Blueberry & Honey Gut-Healing Gummies
I’ve been making variations of gummies for years now because they offer a really wholesome, gut healing snack into my families diet.
Homemade berry jellies that are good for your gut? YESSS! You only need a handful of healthy ingredients…
Read More
Bounty Inspired Protein Cups
Creamy coconut filling, chocolate cookie crust, and topped with even more chocolate. These bounty inspired protein cups are a coconut and chocolate lover’s dream come true! They will win you over with the combination of chocolate, coconut and nuts as…
Read More
Coconut Protein Snack Bites
I’m always trying to come up with easy dessert recipes and these healthy no-bake coconut bites fit the bill. They are chewy, nutritious, and delicious – are no bake and the perfect make-ahead treat! I love making a batch at…
Read More
Cottage Cheese Ice Cream (Viral Protein-Rich Dessert!)
Have the biggest ice cream craving, but you are trying to eat fewer carbs? This Cottage Cheese Ice Cream is what dreams are made of. Cottage cheese gives it a deliciously creamy texture, while the strawberries and hazelnuts delight the…
Read More
Ice Cube Cookie Dough Protein Bites
Healthy homemade cookie dough protein bites are an easy no-bake treat made with just 8 ingredients. They are made of high protein edible cookie dough in an ice cube tray and topped with a soft chocolate ganache. Ready in 30…
Read More
Coconut Cream Caramel Protein Bites
I’m super excited to share one of my absolute favorite treats with you: an easy recipe for delicious protein-rich caramels – thick creamy, date caramel wrapped in rich chocolate, all finished with a pinch of sea salt. These little bites…
Read More
Chocolate Coconut Cashew Protein Bites
If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…
Read More
Chocolate Chip Cookie Dough Smoothie
Anyone else on a total smoothie kick right now?
To be honest I am a smoothie lover year round. Over the past couple of weeks, my smoothie obsession has come back with a vengeance, and I’ve been having at least…
Read More
Raspberry Chia Protein Pudding
Don’t want to spend your mornings in the kitchen? Make this Raspberry Chia Pudding the night before for a quick, delicious, and customizable breakfast! With just 7 simple ingredients and less than 10 minutes of prep time, it’s perfect for…
Read More
Mixed Berry Superfood Smoothie Bowl
This scenario happens often: I get on a smoothie bowl kick, and I make the same one again and again and again. Same time, same place, same smoothie bowl. Tell me that this happens to you too? This berry smoothie…
Read More
Strawberry Swirl Protein Fudge
This fudge is not only visually appealing but also deliciously creamy with a burst of strawberry flavor. It’s the perfect treat for special occasions or when you want to satisfy your sweet tooth with minimal effort. The combination of white…
Read More
Vanilla Cheesecake Protein Parfait For One
A high protein yogurt parfait is the perfect solution for busy mornings or when you need a quick breakfast. Packed with healthy fats, grams of protein, and a variety of textures, it’s not only satisfying but also incredibly easy to…
Read More