Disease Prevention – Page 6

Wake Me Up Coffee Protein Smoothie (With Oats + Banana!)

Are you a coffee lover like me? I drink coffee every day and this smoothie is the perfect way to get my coffee fix in a convenient breakfast form. Creamy and sweet, full of nourishing ingredients that provide healthy fats,…

Chocolate Peanut Cranberry Protein Clusters

These nut clusters are amazingly yummy, crunchy, and perfectly sweetened – yep, even without sugar. If you are looking for one of the simplest and best snack or dessert recipes there is, look no further, because this nut cluster recipe…

Blueberry Chia Protein Overnight Oats

Get your day off to a great start with these two delicious make-ahead brekkies combined into one Chia pudding and overnight oats…two of my favourite breakfasts combined into one. This banana overnight oats with chia seeds is easy to make…

Ice Cube Tray Ice Cream Protein Bites

These easy ice cream bites are creamy dairy-free ice cream made with cashew nuts. I used to love the store-bought bite-size vanilla ice creams as a child. So, I’ve been on a quest to make a plant-based version. These frozen…

Frozen Yogurt Raspberry Protein Bark

High protein frozen yogurt and cottage cheese bark is truly outstanding, it defies all expectations and tastes nothing like cottage cheese. My friends and family couldn’t guess its secret ingredient, and as you can imagine none of them are fans…

Almond Butter Chocolate Fudge Protein Bars

I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…

Chocolate Oat Protein Bars

Perfect portions of fudgy oat bars that are so delicious. So, I like them for my chocolate fix and because they are healthy-delicious at the same time! Double win! These yummy chocolate oat bars are the bomb and super easy…

Strawberry Frozen Yogurt Protein Bites

Videos of viral frozen yogurt bark have been taking the internet by storm – and for good reason. It’s easy, quick, and makes a nutritious treat. However, I’ve been making these little bites for months now and can’t get over…

Healthy Shamrock Protein Shake – Copycat Recipe

The Shamrock Shake is a seasonal green, mint flavored milkshake sold at some McDonald’s restaurants during March to celebrate St. Patrick’s Day in the US, Canada and Ireland. Introduced in 1970, McDonald’s Shamrock Shake is made with vanilla soft-serve ice…

Chocolate Overnight Oats With Coconut Whipped Cream

What if I told you, you could eat brownie batter for breakfast, while also getting in 33 grams of protein at the same time? With this recipe, you can! Not to mention .. it’s freaking delicious! Cheers to dessert at…