Disease Prevention – Page 6

Hemp Tahini Energy Bars

Hemp Tahini Energy Bars Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.

My Go To Raspberry Smoothie Bowl

My Go To Raspberry Smoothie Bowl When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I

Summer Skies Smoothie Bowl

Summer Skies Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram

Blueberry Lemon Chia Seed Parfait

Blueberry Lemon Chia Seed Parfait Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t

Tahini Walnut Fudge

Tahini Walnut Fudge This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.

Avocado Coconut Nice Cream

Avocado Coconut Nice Cream Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen

Double Decker Super Healthy Gummies

Double Decker Super Healthy Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.