Chocolate Peanut Butter Chia Protein Pudding

Easy to make, and great for meal prepping breakfast for the week ahead, this delightful chia breakfast pudding will have you starting the day off the right way. Its deliciously creamy with a light fresh taste. Super healthy and easy…
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Coconut Date Protein Cookies

Looking for a no-bake cookie recipe that doesn’t include two cups of sugar? Try these healthy delicious cookies that are packed with flavor and texture! Shredded coconut (toasted for more flavour), almond butter, your favorite protein powder and sweetened with…
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Protein Peppermint Patties

Do you love peppermint and chocolate? If so, you are going to love this recipe – homemade protein peppermint patties! Made from scratch, and although they are a healthier twist on the classic treat, they taste so similar to the…
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Healthy Raspberry Coconut Butter Fudge

Coconut butter fudge is one of the easiest ways to create a creamy, delicious healthy snack recipe without much effort in the kitchen. This easy fudge recipe has just a few ingredients and does not require any cooking or baking!…
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Cinnamon Roll Protein Overnight Oats

Imagine waking up to a breakfast that tastes just like a warm, gooey cinnamon roll but is actually healthy! These Overnight Oats combine the comforting flavors of cinnamon, vanilla, and a luscious cream cheese glaze, giving you a nutritious start…
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Coconut Cashew Protein Snack Balls

Cashews and coconut… have I died and gone to heaven? These small but incredibly decadent snack balls are sinfully delicious and so easy to make! These are a perfect sweet and healthy treat! Creamy cashews and shredded coconut create an…
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Blue Magic Spirulina Smoothie Bowl

This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…
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Chocolate Cherry Antioxidant Smoothie

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Looking for another quick and easy protein-packed smoothie? Try…
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3-Ingredient Lemon Coconut Ice Cream

Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’. Viral social media trends have become a…
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Nutter Butter Protein Cookies

If you love nut butter, want to hit your protein goals, and prefer a recipe that is incredibly easy to throw together, you are in the right place. These no bake cookies are going to become your new favorite snack.…
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