Coconut Butter Chocolate Protein Fudge
December 13, 2025
Coconut butter fudge has been my go-to treat for a few years now. When I get a craving, it’s usually for sweets and fats. Coconut butter fudge always delivers the goods! It is such a satisfying snack that I never…
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Strawberry Coconut Frosted Protein Bars
December 12, 2025
If you want something sweet and satisfying, these ‘pretty in pink’ easy homemade Strawberry Coconut Frosted Protein Bars are the golden ticket. Once you try this delicious recipe, you will never reach for store-bought protein bars again!
They taste so…
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Chocolate Peanut Butter Swirl Protein Fudge
December 11, 2025
Today I bring you a recipe that is fast, easy and delicious. It requires few ingredients, minutes of melting/stirring time and no candy thermometer is required! Its creamy, rich, and decadent yet healthy!
I love delicious homemade healthy candy recipes.…
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Lemon Frosted Coconut Cream Protein Bars
December 10, 2025
If there is anything better in this world than edible cookie dough. If there is, I haven’t found it. So let’s take it one step further. Let’s combine the experience of eating cookie dough with the macros (protein, healthy carbs…
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Birthday Cake Protein Shake For One
December 8, 2025
Who says birthdays should come only once a year? With my Birthday Cake Protein Shake, every morning can feel like a special celebration! It has all the fun flavors of a sprinkle-studded, birthday cake in one healthy fruit-sweetened smoothie!
It…
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Coconut Ice Protein Bites
December 7, 2025
This no-bake coconut ice will surely bring a lot of good memories. Its an old-fashioned treat that is well-loved by a lot of people. I mean, what’s not to love about Coconut Ice – a deliciously sweet, milky, coconutty treat…
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Green Machine Spirulina Wellness Shot
December 7, 2025
Power up your day with this spirulina green machine wellness shot. A potent blend of nutrients designed to support immunity, energy, cellular health and overall vitality.
If you are pinched for time in the morning (and who isn’t), you can…
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Magic Shell Protein Smoothie Bowl For One
December 5, 2025
My smoothie bowl recipe is made by creating a thick fruit smoothie and then topping it with a chocolate coconut oil mixture that quickly hardens to create a shell. I have been wanting to try this for a while now…
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Lemon Blueberry Swirl Protein Slice
December 5, 2025
This delicious slice is made with simple ingredients that you probably already have on hand. It looks as impressive as it tastes and this no bake recipe is easy to make and bursting with flavor, using good-for-you ingredients. The perfect…
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Hemp & Pistachio Protein Cups
December 4, 2025
These hemp and pistachio cups are full of ‘good for you’ ingredients which, when combined together, make the most delicious treat. Perfect for afternoon snacks and make convenient, delicious nutrition for busy days or if you need a ‘lil’ something…
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Almond Joy Coconut Protein Shake
December 3, 2025
Who says you can’t enjoy candy bar flavors while staying healthy? This Almond Joy Protein Shake is your guilt-free answer. It blends the rich nuttiness of almond butter with the added benefits of hearty protein powder, coconut flakes and creamy…
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Pineapple Green Smoothie Bowl For One
December 3, 2025
Try this pineapple green smoothie bowl – you get your protein, greens, healthy fats and fruit all in one delicious smoothie bowl. It tastes like ice cream, but is healthier…and…as this recipe is for one, its all for you. No…
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