Almond Apricot Fudge

  Almond Apricot Fudge Fudge, but not as you know it – this 5 ingredient almond fudge is made with healthier ingredients and there’s no cooking required!This popular no-bake slice just oozes old-school style. It's easy to make and even…
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Choc-Peppermint Ice Cream Bars

  Choc-Peppermint Ice Cream Bars Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of ingredients and…
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Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey  But it’s the protein-rich gelatin that supercharges this recipe as its…
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Strawberry “Keto” Fudge

  Strawberry "Keto" Fudge This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants.Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition to the fat…
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Coconut Lime Energy Bites

Coconut Lime Energy Bites Bursting with flavor is what comes to mind to describe these coconut lime energy bites. Small but mighty, they are packed with flavor in every bite. These healthy snacks are easy to make and great for…
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Acai Bowl With Almond Butter

  Acai Bowl With Almond Butter The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
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Blueberry Lemon Slice

Blueberry And Lemon Slice Meet your next favourite treat: Decadent, indulgent and sweet! This raw lemon and blueberry 'cheesecake' may look loaded with refined sugar and butter, but it is not!The combination of blueberry and lemon gives this dessert a…
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Pineapple Cashew Energy Bites

Pineapple Cashew Energy Bites Let’s go to the tropics with these coconut, cashew, and pineapple energy bites! Energy bites are compact sweet treats made from nutrient dense ingredients like pineapple and coconut is a delicious combination, are easily portable and…
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Healthy Chocolate Mousse

Healthy Chocolate Mousse Made with three simple ingredients this healthy Chocolate Mousse is rich, creamy and your ticket to pure chocolate heaven!An airy, delicious chocolate dessert that has it all. It’s quick and easy to make, perfect for easy entertaining…
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Tahini Fudge

Tahini Fudge Delicious and creamy tahini fudge made with only rea, ingredients! A delightful little healthy treat to satisfy any cravings. Just 5 ingredients – tahini,  dates, coconut oil, walnuts and vanilla,  5 minutes in the making –  melt, stir,…
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