Healthy Lemon Coconut Candy

Healthy Lemon Coconut Candy Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe has evolved and they are my go-to whenever I want…
Read More

Tahini Hemp Slice

Tahini Hemp Slice A nutritional powerhouse, tahini contains all the essential amino acids, making it a high quality protein, plus it is rich in lecithin, vitamin E and calcium. It is easily digestible because its high alkaline mineral content and…
Read More

Healthy Raspberry Coconut Ice

Healthy Raspberry Coconut Ice Coconut Ice gets a healthy make over taking it to new heights! This recipe does away with the tons of refined sugar and uses raspberries to naturally colour the slice, which not only adds a lovely…
Read More

Blueberry Coconut Slice

Blueberry Coconut Slice Clean eating dessert lovers, this one's for you! This no bake blueberry coconut slice recipe is 3-layers of pure goodness: there’s a nutty, no-bake base crust, followed by a rich coconut creme layer which is then topped…
Read More

Minty Chocolate Energy Bites

Minty Chocolate Energy Bites This recipe is a ‘healthified’ version of the traditional chocolate ‘mint’ candy but this one offers a new take on an old sugary treat and is so much better for you. This fudgy, minty bite is…
Read More

Chocolate Blueberry Smoothie

Chocolate Blueberry Smoothie A delicious thick and creamy Chocolate Smoothie that tastes like a chocolate milkshake!  Its packed with antioxidant-rich blueberries, cocoa powder, frozen banana and leafy greens. If you are a busy person or like to plan your meals…
Read More

Soft-Serve Peanut Butter Protein Nice Cream

Soft-Serve Peanut Butter Protein Nice Cream I know, I know, I eat a lot of nice cream. But hey, its just too tasty to go a day without it! And it really is an extremely healthy snack so I feel…
Read More

Lime Coconut Candy

  Lime Coconut Candy Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! I have made these candies for years. The original recipe has evolved and they are my go-to whenever I want…
Read More

Strawberry Swirled Cheesecake Bites

Strawberry Swirled Cheesecake Bites These strawberry swirled cheesecake bites are a mix between a cupcake and cheesecake and are super easy to make! A delicious sweet treat that makes a great handheld dessert for parties, brunch, or as an afternoon…
Read More

Cashew Cream Cheesecake

Cashew Cream Cheesecake This Cashew Cream Cheesecake recipe is rich, creamy, sweet, tangy and even better than dairy, I think! Dairy alternatives don’t always hit the mark, particularly when something cheesy is the goal. But cashew cheesecake is one of…
Read More