Two-Ingredient Banana Chocolate Chip Ice Cream Bites

Frozen bananas and mini chocolate chips are all it takes to make these tasty little Two-Ingredient Banana Chocolate Chip Ice Cream Bites that are the perfect healthy any time treat! Ingredients 4 bananas, chopped frozen ½ cup mini chocolate chips,…
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Fruit And Nut Logs

These logs really are so easy to make – all you need is a food processor and a few ingredients. You can happily store them in the fridge for up to a month, or in the freezer for up to…
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Carob Fudge (Raw)

Here is a delicious raw carob bar recipe that requires only five minutes to make and is perfect for people who can’t eat chocolate. These bars are soft, fudgy, rich and very flavorful. Add some some chopped nuts or dried…
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Sweet Corn Ice Cream With Raspberry Sauce

Sweet Corn Ice Cream may not have been something you would normally consider but the natural sweetness of corn pairs perfectly with cream and other dairy products producing an ice cream that’s unbelievably sweet, creamy, and full of corn flavor…
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Raspberry Chia Ice Cream

Fresh Raspberry Homemade Ice Cream is smooth, creamy and packed with delicious, fresh raspberries. The perfect, refreshing summer dessert. Ingredients 1 cup raspberries, frozen ½ cup almond or coconut milk 1-2 tablespoons honey ¼ cup chia seeds Instructions Soak chia…
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Coffee Gelatin Squares

Coffee Jelly is a delicious coffee-based snack or dessert made of coffee-flavored jelly cubes. It is chocka full of grass-fed gelatin to help our digestive tracks heal, give us some much needed protein and yet it is light and refreshing.…
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Pavlova For One

A delightful mini pavlova using just one egg white! Savor a light, elegant dessert that’s simple to make and perfect for one or two people to enjoy. Ingredients 1 large egg white, room temperature 1-2 tablespoons sweetener of choice ¼…
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Chocolate Lovers Cake (Single Serve)

  3 tablespoons flour (spelt, white, oat, coconut or almond) 1 tablespoon cocoa powder 1-2 tablespoons sweetener of choice ¼ teaspoon baking powder 1 tablespoon coconut oil or butter, melted 3 tablespoons milk of choice ½ teaspoon vanilla extract Combine…
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Chocolate Chip Protein Cookie Recipe (Single Serve)

A single serving protein cookie recipe packed with healthy fats and protein!. Ideal for a delicious soft baked cookie in 10 minutes or less.   Ingredients 2 tablespoons protein powder of choice 1 teaspoon sweetener of choice 1 tablespoon peanut…
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Black Forest Oatmeal (Single Serve)

Have your cake… and eat it for breakfast! This protein packed baked oats recipe will fuel your day and keep you full until lunch   ½ cup rolled oats 1 ripe banana 1 egg 1 tablespoon cocoa powder 1 tablespoon…
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