Berries & Cream Cheese Rice Cakes

  Berries & Cream Cheese Rice Cakes Ah, the humble rice cake- often overlooked and underestimated. While not a stand alone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Strawberries & Cream Chia Seed Pudding

  Strawberries & Cream Chia Seed Pudding Creamy Strawberry Chia Pudding bursting with strawberry flavor thanks to blended fresh strawberries sweetened with a kiss of honey and vanilla. This pudding makes an amazing nourishing snack or filling breakfast that can…
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Yogurt Berry Protein Topped Rice Cakes

  Yogurt Berry Protein Topped Rice Cakes Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Healthier Vanilla Protein Nougat Bars

  Healthier Vanilla Protein Nougat Bars Be prepared to fall in love with these delicious Nougat Bars. So simple and the best bit is, they will save you big bucks on store-bought protein or candy type bars.When it comes to…
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Chocolate Dipped Frozen Yogurt Popsicles

  Chocolate Dipped Frozen Yogurt Popsicles I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge…
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Lemon Blueberry Protein Nice Cream

  Lemon Blueberry Protein Nice Cream This luscious lemon blueberry nice cream is a wonderful healthy ice cream alternative. And it takes just minutes to whip up this easy dessert in a food processor if you freeze the fruit ahead.While…
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Thick & Dreamy Chocolate Smoothie Bowl

Thick & Dreamy Chocolate Smoothie Bowl You know what’s better than a smoothie? A smoothie in a bowl, made with berries, bananas, nuts and seeds, dark chocolate, coconut, and a hefty drizzle of your favorite nut butter are all highly…
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Vanilla Protein Ice Cream

  Vanilla Protein Ice Cream Looking for a guilt-free and protein-packed dessert that’s both healthy and delicious? Try this easy and quick recipe for vanilla whey protein ice cream! This is one of the best homemade vanilla protein powder recipes…
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Chocolate Dipped Protein Cake Pops

  Chocolate Dipped Protein Cake Pops Cake Pops are delicious little cakes on a stick dipped in chocolate and covered with anything you desire. They are also super fun to make for the whole family and will disappear in no…
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Carrot Cake Collagen Protein Bars

  Carrot Cake Collagen Protein Bars Carrot cake lovers, let’s have a chat about carrot cake protein bars. How cool is it that my new favorite protein bar recipe happens to be healthy!If you love carrot cake as much as…
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