Hemp Tahini Energy Bars
Hemp Tahini Energy Bars
Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.Hemp hearts…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Tahini Date Freezer Cups
Tahini Date Freezer Cups
These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
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Tahini Walnut Fudge
Tahini Walnut Fudge
This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
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Lemon Cashew Coconut Bars
Lemon Cashew Coconut Bars
Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Protein Nanaimo Bars
Protein Nanaimo Bars
I had no idea what Nanaimo bars were until someone requested for a healthy version of it, and when I looked it up, I just knew I had to go for it. I found out it was…
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Healthier Chocolate Fudge Squares
Healthier Chocolate Fudge Squares
As a health nut, I am always looking for ways to “healthify” those not-so-healthy old fashioned recipes.I am a true advocate of ‘clean eating’ and believe the body can thrive best off of whole,natural, unprocessed, and…
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Pineapple Chia With Cottage Cheese
Pineapple Chia With Cottage Cheese
This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…
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Chocolate Orange Chia Pudding
Chocolate Orange Chia Pudding
This healthy chocolate orange chia pudding recipe is perfect for breakfast, dessert, or an easy snack.You will love this recipe because although this pudding is healthy and packed with good for you ingredients, it also tastes…
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