nutrient dense foods – Page 15

Tahini Walnut Fudge

Tahini Walnut Fudge This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…

Lemon Cashew Coconut Bars

Lemon Cashew Coconut Bars Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…

Choc-Orange Jaffa Smoothie

Choc-Orange Jaffa Smoothie A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…

Protein Nanaimo Bars

Protein Nanaimo Bars I had no idea what Nanaimo bars were until someone requested for a healthy version of it, and when I looked it up, I just knew I had to go for it. I found out it was…

Healthier Chocolate Fudge Squares

Healthier Chocolate Fudge Squares As a health nut, I am always looking for ways to “healthify” those not-so-healthy old fashioned recipes.I am a true advocate of ‘clean eating’ and believe the body can thrive best off of whole,natural, unprocessed, and…

Pineapple Chia With Cottage Cheese

Pineapple Chia With Cottage Cheese This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…

Chocolate Orange Chia Pudding

Chocolate Orange Chia Pudding This healthy chocolate orange chia pudding recipe is perfect for breakfast, dessert, or an easy snack.You will love this recipe because although this pudding is healthy and packed with good for you ingredients, it also tastes…