nutrient dense foods – Page 11

Healthy Date Oat Bars

Healthy Date Oat Bars Date bars with creamy tahini (sesame seed butter), chopped walnuts, oats and chocolate are your favorite childhood candy all grown up. Made with just 6 easy, every day ingredients, no sugar, gluten free, no bake…

Healthier Strawberry Coconut Macaroons

Healthier Strawberry Coconut Macaroons I love making raw desserts and snacks because they are so beneficial to our overall health! Instead of making us pack on the pounds, they can actually do the opposite and help us get healthier…

Blue Spirulina Energy Balls

Blue Spirulina Energy Balls If you are looking for a beautiful and delicious dessert to make to impress your friends and loved ones, then you must try out this energy ball recipe! These babies are almost too pretty to…

Strawberry Chocolate Truffles

Strawberry Chocolate Truffles Here is another one of those ‘bet you can’t eat just one’ treats!If you are looking for a beautiful and delicious dessert to make to impress your friends and loved ones, then you must try out…

Blue Spirulina Chia Pudding

Blue Spirulina Chia Pudding This pudding recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features chia seeds and spirulina, an incredible superfood with amazing health properties. Chia puddings are delicious and easy to make, and are packed with…

Peanut Butter & Chocolate Fudge

Peanut Butter & Chocolate Fudge This Fudge combines natural peanut butter, melted coconut oil, cocoa powder and honey to make soft, creamy, irresistible no-bake fudge. It takes just 5 minutes for this fudge to come together before it chills…

Cashew Butter Dessert Protein Bar

Cashew Butter Dessert Protein Bar This is no-bake, low sugar and one of my favorite healthy dessert bars.The base is naturally sweetened and boosted with macadamia nuts, oats, coconut and protein powder. Then you have a creamy chocolate cashew…

Strawberries & Cream Bliss Balls

Strawberries & Cream Bliss Balls These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up.They are quick to make with only…

Tahini Chocolate Freezer Fudge Cups

Tahini Chocolate Freezer Fudge Cups The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works! These simple fudge is a breeze to make and is totally suitable for snacking but still delicious enough for dessert.…

Cashew Date Larabar (Copycat)

Cashew Date Larabar (Copycat) If you somehow haven’t heard of Larabars, they are tasty snack bars made from dried fruit/dates and nuts. They usually have 2–6 simple ingredients, depending on the flavor. I made “cashew cookie” flavor. The official…