Banana Peanut Butter Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. This recipe is so easy to whip up, healthy…
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3-Ingredient Lemon Coconut Ice Cream

Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’. Viral social media trends have become a…
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Coconut & Chocolate Yogurt Bark

Coconut Chocolate Yogurt Bark is the perfect healthy treat. Pomegranate seeds (or raspberries), chocolate chips, and coconut Greek yogurt are all you need for this recipe! It’s so easy to whip up, healthy and packed with protein. Say hello to…
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Blackberry & Coconut Condensed Milk Ice Cream

Once you and your guests take a bite of this ultra-creamy blackberry ice cream, they will never believe it is homemade. And, even better, it is made without any fancy tools or equipment. The little bits of blackberries add a…
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Banana Soft Serve: This Recipe Will Change Your Life

If you haven’t yet heard of frozen banana ice cream, you are going to be so stoked.  This is a recipe that can change your life. The only sugar is the natural sugar in the bananas.  It’s simply bananas and…
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Frozen Yogurt Protein Bars

These delightful, sweet and creamy frozen bars are fun to make, delicious to eat, and full of simple, healthy ingredients and pretty too. Protein packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a…
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Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Cashew Blueberry Coconut Frozen Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. It’s rich in important nutrients like protein and calcium,…
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Super Quick Strawberry Frosty Ice Cream

This strawberry ice cream has a deliciously creamy texture and super fruity flavor. Let me show you how to make restaurant quality ice cream at home! You would never guess this recipe is low carb and sugar free. You can…
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Salted Caramel Cottage Cheese Ice Cream

Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum. As well as the nutritional benefits, digging into this ice…
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