Banana Soft Serve: This Recipe Will Change Your Life

If you haven’t yet heard of frozen banana ice cream, you are going to be so stoked.  This is a recipe that can change your life. The only sugar is the natural sugar in the bananas.  It’s simply bananas and…
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Frozen Yogurt Protein Bars

These delightful, sweet and creamy frozen bars are fun to make, delicious to eat, and full of simple, healthy ingredients and pretty too. Protein packed, no-bake, and perfect to stash in your freezer to grab whenever the craving for a…
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Funfetti Ice Cream Protein Bars

Ice cream bars are a popular store-bought confectionary of ice cream molded in popsicle form, in many various flavours, coated with chocolate. Store bought ice creams, as tasty as they are, most of the time are NOT healthy. Unfortunately. So,…
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Chocolate-Strawberry Yogurt Protein Clusters

I’ve been seeing those viral chocolate-covered yogurt fruit clusters all over social media lately. I just knew I had to try them with strawberries, because chocolate + strawberries is one of my favourite flavour combinations EVER! This recipe did not…
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Cashew Blueberry Coconut Frozen Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. It’s rich in important nutrients like protein and calcium,…
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Super Quick Strawberry Frosty Ice Cream

This strawberry ice cream has a deliciously creamy texture and super fruity flavor. Let me show you how to make restaurant quality ice cream at home! You would never guess this recipe is low carb and sugar free. You can…
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Salted Caramel Cottage Cheese Ice Cream

Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum. As well as the nutritional benefits, digging into this ice…
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Chocolate Protein Yogurt Pops

I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Blueberry Lemon Protein Fluff

What’s like a mixture between whipped cream and a cloud?  This Blueberry Lemon Protein Fluff. And best of all?  The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
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Peanut-Date Yogurt Protein Clusters

Yogurt Clusters have been going viral on social media lately. Most recipes contain strawberries or blueberries. I decided to make my own version with ingredients like peanuts and dates. And of course I added some protein powder to make sure…
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