Better Eating Through Adding Healthy Foods Not Subtracting

We have all been there. Telling ourselves that we will eat ‘No more cookies’, ‘No more late night snacks’, ‘No more sugary drinks’. If you are anything like me, this usually lasts for about a week at best before I…
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Mini Blueberry Cheesecake Bites

Mini Blueberry Cheesecake Bites An easy, no bake cheesecake bites recipe. Luxurious, creamy, sweet, customizable, and seriously amazing. It features a rich, nutty crust topped with a creamy, tangy cheesecake filling and a colorful blueberry topping.The BEST cheesecake recipe! It's…
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Cranberry Nut Energy Bars

  Cranberry Nut Energy Bars These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go.Packed with protein, naturally sweetened and bursting with fruity flavour they are…
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Blackberry Cheesecake Mini’s

Blackberry Cheesecake Mini’s Looking for the perfect dessert? Try this gorgeous no bake, blackberry cheesecake minis recipe boasting a nutty base and a creamy filling bursting with fresh lemon flavor, topped with delicious blackberry cream.If you’ve ever been intimidated by…
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Spicy Fudgy Pumpkin Bites

  Spicy Fudgy Pumpkin Bites This simple recipe uses real pumpkin and a few other simple ingredients to make a melt in your mouth fudge! Rich, smooth and loaded with pumpkin flavor. Delicious easy fudge that's made with better-for-you ingredients…
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Bircher Muesli for One

Bircher Muesli For One Bircher muesli is the perfect no cook solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and…
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Pineapple Protein Fluff

  Pineapple Protein Fluff What’s like a mixture between ice cream and whipped cream and a cloud?  This Protein Pineapple Fluff.People. You NEED this Pineapple Fluff in your life! What is it? Protein fluff is an awesome frozen, thick, "marshmallowy",…
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Healthy Condensed Coconut Milk – Sugar-Free

Sweetened condensed milk… oh the memories! As a kid, I used to eat it by the spoonful, straight out of the can. I loved its dreamy creaminess – just like rice pudding, but without the rice. Heavenly indulgence. Back then,…
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Salted Caramel Macadamia Slice

  Salted Caramel Macadamia Slice Salted caramel lovers, this one's for you! You are going to love this healthy no bake, caramel slice, made with wholefood ingredients! It features three super easy (and seriously delicious) layers; a melt-in-your-mouth nutty, almond…
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Blueberry Protein Fluff

Blueberry Protein Fluff What’s like a mixture between ice cream and whipped cream and a cloud?  This Blueberry Protein Fluff.People. You NEED this Blueberry Fluff in your life! This recipe is INCREDIBLY VOLUMINOUS. Like, impossible to eat all in one…
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