Chocolate Protein Haystack Cookies

Haystack Cookies are a simple no-bake dessert or treat made by mixing noodles or pretzels with a luscious combination of melted chocolate (and sometimes other additions like marshmallows, peanut butter, shredded coconut, and more) for mounds of chocolatey goodness that…
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Orange Cranberry Protein Fudge

These are the BEST little pick-me-ups. I can’t get over these! Who needs corn syrup, truckloads of white refined sugar, butter and dairy when you can have much healthier and good for you candy. Melt in your mouth deliciousness and…
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Healthy No Bake Cheesecake for One

If you are looking for an easy protein snack, try this healthy no-bake cheesecake for one! Made with oats, cream cheese and Greek yogurt, this single serve cheesecake tastes like a rich dessert. But healthy, low calorie and macro-friendly! A…
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Coconut Lime Protein Bites: Zesty & Delicious!

Many of us rely on protein/energy bars to get us through the day because they are just so convenient! Unfortunately, many store bought protein bars are highly processed, overpriced, and loaded with stabilizers and preservatives to help them stay fresh…
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Blue Magic Spirulina Smoothie Bowl

This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Would you have guessed that this bowl actually contains spinach and berries too that make a natural pairing in…
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Almond Butter Protein Mousse

This delightful mousse recipe is the perfect healthier treat and a great source of protein. With all the flavors of classic cheesecake, this easy no-bake snack is one you will make over and over again.  Also perfect for a grab…
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Chocolate Lovers Blueberry Smoothie

This recipe is a guilt free “indulgence” that is cool, creamy, refreshing and healthy! It’s so easy to make, looks a treat, is unbelievably delicious and you will love having this smoothie for breakfast, lunch or as an afternoon snack.…
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Healthy Chocolate Sprinkle Cookies

These classic no-bake cookies blend coconut flour with smooth creamy cashew butter, coconut flour, oats, coconut oil and cocoa and are sweetened with honey. A splash of vanilla completes the recipe for a quick, easy, and timeless treat. This quick…
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Salted Caramel Cottage Cheese Ice Cream

Introducing – your new favorite healthy treat. This 4-ingredient ice cream is high in protein and low in sugar. The dates provide a caramel flavor without additional added sugar. Yum. As well as the nutritional benefits, digging into this ice…
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Raspberry & Coconut Bounty Bars

I originally got the inspiration to make this recipe from the classic chocolate bar – Bounty Bars. I wanted to create a much healthier version made with wholefood ingredients, free from additives and preservatives. As well as being healthier, these…
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