healthy food choices – Blended Bites

Raspberry & Coconut Gummies

Raspberry & Coconut Gummies Gummies are the perfect snack for kids and adults alike and are a great alternative to sugar-laden lollies. Don’t let the colour fool you, these raspberry and coconut gummies are not only delicious but

An Eating Plan That Avoids Restriction And Focuses On Addition

The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people

Strawberry Protein Balls

Strawberry Protein Balls These Strawberry Protein Balls are the best fruity protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy ball. I love creating protein bites recipes because it’s an

Copycat Mars Bar Ice Cream Bar

Copycat Mars Bar Ice Cream Bar This recipe is a rich, indulgent dessert or treat inspired by the famous candy bar Mars Bars. Its dairy-free ice cream topped with silky sweet caramel and covered in chocolate. Kinda

Tropical Fruit White Chocolate Bark

Tropical Fruit White Chocolate Bark I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge

Strawberry Smoothie Bowl With Toppings

Strawberry Smoothie Bowl With Toppings Breakfast, lunch or dessert – this smoothie bowl recipe is a treat any which way you enjoy it! It tastes like a strawberry milkshake and it’s pure, creamy, healthy, heaven in a bowl.

Homemade Good Health Bars

Homemade Good Health Bars Meet one of my favorite healthy no bake bars recipe. Delicious and easy to make with basic pantry ingredients. Enjoy them for a protein-packed breakfast, a healthy anytime snack, or even dessert. The wholesome, nutrient-rich

Vanilla Tahini Fudge

Vanilla Tahini Fudge A non-chocolate treat? Who am I?? Is this a new me? Ha ha… well this unusual fudge recipe is a delicious reason to set the chocolate aside for a change. I love the toasty tahini

Yogurt Berry Popsicles

Yogurt Berry Popsicles Kinda pretty, but still healthy popsicles make a great birthday addition, healthy snack or dessert. Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep

Chocolate Peanut Butter Bircher Muesli

Chocolate Peanut Butter Bircher Muesli Bircher muesli is the perfect solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and