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Coco-Choc Blue Spirulina Domes
Coco-Choc Blue Spirulina Domes
If you are in the market for a “dessert” or sweet snack that is low in carbs, high in good fats and has no refined sugar, then you are in the right place. In times
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Banana Protein Pudding
Banana Protein Pudding
Looking for a protein snack that is also a dessert?! This banana pudding is an absolutely must make, is totally fool proof and is as nutritious as it is delicious.
This isn’t your ordinary
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Protein Cake Pops
Protein Cake Pops
These protein cake pops taste just like cake, are coated in chocolate and make for a high protein, snack or sweet treat.
They are super easy to make and require very minimal ingredients so you can
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Strawberry Yogurt Cheesecake Tarts
Strawberry Yogurt Cheesecake Tarts
Who can resist a dessert when it comes in such a cute little package? These mini yogurt tarts have everything: a chocolatey nutty base crust, a creamy cashew and coconut yogurt filling and, best
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Almond Butter Fudgy Cups
Almond Butter Fudgy Cups
You have just had dinner and just want that little something? Try these decadent, mouth-watering, almond butter fudgy cups.
Thick, rich and luscious nut butter cups with a salted chocolate, almond butter base topped with
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Pistachio Cranberry Energy Bites
Pistachio Cranberry Energy Bites
This no-bake Energy Bites recipe is easy to make, full of feel-good ingredients, and irresistibly delicious!
Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little
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Wellness Green Gummies
Wellness Green Gummies
Gelatin snacks are a fun, delicious and nutritious way to boost your greens and fruits intake. A perfect snack for children and adults alike.
However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose
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Yogurt Protein Cookies
Yogurt Protein Cookie
These yogurt protein cookies are SO delicious when I first made them years ago that I wanted to re-share the recipe with you to remind you to make them.
These bars are seriously one of my
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Strawberries and Cream Chia Pudding
Strawberries and Cream Chia Pudding
A sweet but healthy treat – strawberries and cream chia seed pudding.
Strawberries are just one of the magical ingredients that can make everything good! So, here is one simple recipe that is super
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Chia Pudding With Banana Nice Cream
Chia Pudding With Banana Nice Cream
This recipe is packed with nutrients for the perfect make-ahead breakfast or snack with 31g of protein to start your day off right.
One recommendation I always give as a fitness professional is
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