This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost.

I needed a way to satisfy my chocolate cravings without feeling guilty, and this creamy mocha cheesecake mousse did the trick. Packed with protein and full of rich flavor!  Cocoa creates the deep chocolate flavor, while a dash of espresso adds a mocha twist, balancing the sweetness and enhancing the richness.

This mousse is light yet indulgent, making it perfect for a healthy treat. It can be served chilled in small bowls, topped with whipped coconut cream (recipe below in notes), cocoa powder, or fresh berries for added flavor and texture. This dessert is an excellent choice for anyone seeking a delicious, high-protein, and dairy-free dessert option.

This healthy mousse recipe has no heavy cream or cream cheese, aquafaba, avocado, tofu or Greek yogurt! It’s thick yet airy, creamy yet rich, and loaded with subtle chocolate mocha flavor. The best part? You don’t need a laundry list of ingredients or multiple kitchen gadgets to make the magic happen.

Why I love this recipe

7 ingredients. Count them yourself- and they are basic pantry staples.

No eggs needed. Unlike most mousse recipes, this recipe does not require eggs, yet it’s every bit as light and creamy.

Easy to make ahead. I’ve made this mousse up to three days in advance, and you would never be able to tell.

Fun to customize. Serve with crunchy toppings, use it as a filling, or make parfaits. This recipe is what YOU make of it.

Eat it straight from the bowl with a spoon, or turn it into a thick and luxurious chocolate mocha frosting for cake, cupcakes, or brownies.

Serve with sliced fruit as a dessert dip, spread onto pancakes and top with mini chocolate chips, or layer it into jars to make healthy parfaits. There is no wrong way to enjoy this delicious mousse treat!

I do love a good chocolate mousse and love to play around a lot with recipes typing to get the right texture, flavour and macros to help with long lasting health and weight loss. This one is a goodie and I love it because it has plenty of protein which keeps you really full.

Here are a couple of variations to this recipe. Don’t be afraid to experiment with your ideas and create a masterpiece of your own.

Choc Mint Chocolate Mousse – Add a couple of drops of Peppermint essence

Peanut Butter Mousse – Top with a tablespoon of Peanut Butter

Optional Add On –

If you make this Chocolate Mousse, I recommend you absolutely have to make some whipped coconut cream for the topping (recipe below in notes). Then sprinkle with shaved chocolate and mentally prepare yourself for the richest and most decadent dessert that’s no longer low in fat (because high fat is better for you, until they decide otherwise), but full of beautiful silky smooth chocolate.

Layers on layers on layers…of pure deliciousness! How gorgeous! Chocolate mousse…get in my belly!

Mocha Cheesecake Protein Mousse

This healthy Mousse is a light and creamy, decadent dessert recipe that’s full of chocolate and light coffee flavor. It’s a surprisingly easy to make, no-bake dessert that’s sure to impress, perfect for a dinner party, or anytime you need a special dessert or treat!

Course Breakfast, Dessert, Snack

Cuisine Healthy Clean Eating

Keyword clean eating breakfast, clean eating dessert or snack, healthy breakfast bowl, healthy protein bowl, mocha cheesecake ptotein mousse, protein mousse pudding

Servings 2

Ingredients

• 1/2 cup cottage cheese 
• 1/2 cup Greek-style yogurt 
• 2 tablespoons cocoa powder 
• 1/2 teaspoon instant espresso powder 
• 1 scoop protein or collagen peptides powder, chocolate or vanilla
• 2 tablespoons honey or maple syrup
• 1/2 teaspoon vanilla extract 

Toppings Optional 

• Dollop of whipped coconut cream, recipe below in notes
• Chocolate shavings 
• Cocoa powder dusting 
• Chopped nuts
• Coconut shreds

Instructions

• Blend cottage cheese, yogurt, cocoa powder, espresso powder, protein powder, honey and vanilla extract until smooth and creamy. 

  Transfer mousse into 2 serving cups and refrigerate for at least 30 minutes to set. 

  Before serving,top with chocolate shavings, a dusting of cocoa powder or whipped coconut cream (recipe below in notes) for a nutritious boost. Enjoy chilled for a high-protein, indulgent dessert!   

Notes

Homemade Whipped Coconut Cream

Add even more nutrition and healthy qualities to many other dishes with nutrient-dense fluffy, whipped coconut cream.

It’s a dairy-free dessert topping that is not overly sweet and made with simple ingredients. This whipped coconut cream is just as thick, luscious, and creamy as dairy-full whipped cream and ideal for topping cakes, tarts, puddings, hot cocoa, and more.

Made with just 3 ingredients in 5 minutes of active time. Be sure to chill the canned coconut cream or milk the day before you need it.

Packed with healthy fats, tons of other good stuff and amazing flavour to help support a healthy, fit body.

Go here for the simple recipe:  Whipped Coconut Cream

 

 

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If you are looking for more delicious, healthy, protein-rich, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites