Tahini Date Freezer Cups
Tahini Date Freezer Cups
These tahini date freezer cups make a lovely snack or a healthier dessert to enjoy after dinner (or any time of the day for that matter!) Best of all is you only need 5 ingredients to…
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Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Tahini Walnut Fudge
Tahini Walnut Fudge
This Tahini Fudge recipe is a delicious no-bake treat made with creamy sesame butter, giving it a unique, rich flavor. This is a salted maple, walnut version adding a sweet and salty crunch to each bite.This healthy…
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Avocado Coconut Nice Cream
Avocado Coconut Nice Cream
Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
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Lemon Cashew Coconut Bars
Lemon Cashew Coconut Bars
Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Double Decker Super Healthy Gummies
Double Decker Super Healthy Gummies
Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even…
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Blueberry & Lemon Cream Bars
Blueberry & Lemon Cream Bars
Lemon and blueberry, is there a better combination? The tartness of lemon, the sweetness of perfectly ripened fresh blueberries…so, so good! These no-bake blueberry lemon cream bars have the perfect blend of tart, sweet, and…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Almond Nougat Protein Bars
Almond Nougat Protein Bars
If you have been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious, these…
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