Super-foods – Page 44 – Blended Bites

Apricot Ginger Crunch

Apricot Ginger Crunch These healthy no-bake bars are a delicious and nutritious snack option that requires minimal effort. They are made with wholesome ingredients and are perfect for when you need a quick energy boost. Taking just 10

Blueberry Yoghurt Clusters

Blueberry Yoghurt Clusters Get ready to indulge in the most delicious and addictive snack ever – Blueberry Yogurt Clusters! These little bites of heaven are the perfect combination of creamy yogurt, juicy blueberries, and crunchy decadent chocolate for

Ginger Lemon Cheesecake Bites

Ginger Lemon Cheesecake Bites If you have never experienced the delicious flavor combination of lemon and ginger, these Cheesecake Bites are a great place to start! The perfect balance of sweet and tangy, this easy no bake mini

Homemade Whipped Coconut Cream

Rich and fluffy, coconut cream is the best substitute for dairy whipped cream. Use this easy coconut whipped cream recipe to top your favorite treats or any dessert that would benefit from a dollop of whipped cream. Smooth and

Peanut Butter Cookies

Peanut Butter Cookies Here is a 4 ingredient no bake Peanut Butter Cookie recipe: a one-bowl recipe so easy to make. Really, done before you know it. Featuring chewy oats and coconut along with creamy peanut butter –

Apricot Snow Logs

Apricot Snow Logs These simple delicious logs really are so easy to make – all you need is a food processor and a few ingredients. They can be made in under 15 minutes, and are the perfect anytime

Chocolate Coconut Bars

Chocolate Coconut Bars Calling all coconut fans. These delicious Chocolate and Coconut Bars are a great snack that won’t send your blood sugar levels flying sky high. Coconut butter and oil are the richest natural sources of MCTs

Strawberry Cheesecake Frozen Treats

Strawberry Cheesecake Frozen Treats One of the biggest challenges of reducing carbohydrates (sugar) in your diet is resisting cravings for sweet, sugary foods. Even those of us who find it easy to pass up rice, pasta, and bread

Raspberry Coconut Bark

Raspberry Coconut Bark Tangy sweet raspberries meet creamy coconut bark for a delicious low carb treat. Healthy snacking is at hand! High fat treats are essentially energy balls or bars but without the typical oats, grains, and high-sugar dried

Coconut Butter Fudge Bites

Coconut Butter Fudge Bites If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as