Single Serve – Page 6 – Blended Bites

Birthday Cake Protein Bars

These no-bake Birthday Cake Protein Bars are soft, chewy, and packed with yogurt, cashew butter, protein powder, oat flour, plus a fun pop of rainbow sprinkles for that classic cake flavor. Naturally sweetened with honey and topped with a drizzle…

Mocha Cheesecake Protein Mousse For One

Hi, my name is Carolyn, and I’m a coffeeholic… and a chocoholic… with a major sweet tooth. Now that’s what I believe people call a “triple threat.” Thankfully, I can safely indulge in coffee, chocolate, and dessert with this Healthy…

Chocolate Swirl Protein Yogurt (2-Minute Snack)

This Chocolate Swirl Protein Yogurt is a 2-minute high-protein snack that tastes like chocolate pudding and brings over 28g of protein per serving Craving chocolate? It happens to the best of us. What if I promised you could have a…

Banana Nut Nice Cream Protein Bites

Have you seen the Dibs ice cream treats before? In wandering through the freezer section of the grocery store in the past I’ve seen this frozen dairy dessert. Really that’s what it says on the container. Look at the ingredient…

Strawberry Cheesecake Protein Bars

Love cheesecake? These cheesecake bars are just like the real thing, only they have no cream cheese! Made with cashews, coconut cream, almonds and other good things and sweetened with dates and honey. Packed with protein and complete with nutty…

Lime Protein Mousse For One

If you are craving a light, creamy dessert with a citrusy zing, this protein lime mousse is the perfect option. It combines the classic flavors of delicious mousse with the health benefits of protein, making it a guilt-free dessert that’s…

Almond Butter Chocolate Fudge Protein Bars

I love having snacks prepped and ready for the week! These no bake almond chocolate protein bars are made with simple ingredients and perfect to keep in the fridge or freezer to grab when you want a quick bite. The…

Frozen Yoghurt Swirl Protein Pops

Forget the store bought protein/energy bars, these homemade yogurt pops taste so much better – rich and creamy and it’s packed with nutrients your body actually wants. I am going to keep the quick healthy recipes going this year with…

Brownie Cheesecake Protein Balls

Creamy and delicious, these no-bake cheesecake balls are a fun alternative to going through the trouble of baking a cheesecake. Made with just a handful of simple ingredients, they are easy and fun to make, and they last for several…

Single Serve Chocolate Peanut Butter Protein Bar

This single serve no-bake chocolate peanut butter protein bar is packed with protein, healthy fats, and rich chocolate flavor. They make the perfect grab-and-go snack or post-workout treat! And this recipe is just for you….no need to share! Why should…