Chocolate Brownie Protein Bars
These no-bake Protein Bars are soft, chewy, and packed with yogurt, almond butter, protein powder, oat flour, sweetened with honey and topped with a drizzle of dark chocolate, they are the perfect high-protein snack for meal prep or satisfying sweet…
Read More
Blueberry Protein Nice Cream For One
Are you ready to satisfy your sweet tooth with a delightful frozen dessert? Look no further than this single serving nice cream recipe. Its all for you, no need to share.
Made with a creamy banana base infused with blueberries…
Read More
Giant Lemon Protein Cookie For One
A deliciously chewy Lemon Cookie made using fresh juice and zest from real lemons. Drizzled with a three ingredient lemon glaze, this single serve cookie is the perfect afternoon treat. It’s a single serve recipe that makes one large (or…
Read More
Fro Yo Peanut Butter Protein Bars
These frozen treats are the perfect healthy dessert or snack to whip up in just a few minutes then pop in the freezer as a healthy treat to enjoy any time of day! They couldn’t be easier to make and…
Read More
Blueberry Chia Protein Overnight Oats
Get your day off to a great start with these two delicious make-ahead brekkies combined into one Chia pudding and overnight oats…two of my favourite breakfasts combined into one.
This banana overnight oats with chia seeds is easy to make…
Read More
Pineapple Walnut Protein Snack For One
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats and making them healthy and higher in protein to make them more nutritionally balanced is my favorite thing!…
Read More
Mango & Coconut Green Smoothie Bowl
Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl is perfect for any time of…
Read More
Strawberry Cashew Protein Bars
Who doesn’t love a good protein energy bar? They are among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you are looking to make homemade bars, though, then you have probably got an inkling that…
Read More
Ice Cube Tray Ice Cream Protein Bites
These easy ice cream bites are creamy dairy-free ice cream made with cashew nuts. I used to love the store-bought bite-size vanilla ice creams as a child. So, I’ve been on a quest to make a plant-based version. These frozen…
Read More
Peanut Butter Protein Mousse For One
Are you craving a creamy, indulgent dessert but want to keep it healthy and high in protein? Whether you are looking for a refreshing post-workout snack or a light, indulgent dessert this peanut butter mousse for one will satisfy your…
Read More
Fudgy Protein Brookies (Brownie Cookies)
What’s your favorite dessert: Brownies or cookies? I’ve always had a hard time deciding what I like more. Some days I crave chocolate, other days I crave cookies, and most of the times I crave both. I want it all,…
Read More
Hazelnut Chocolate Protein Mousse For One
One night I was craving chocolate – like, rich, Nutella-style chocolate – but didn’t want to wreck my clean streak. This gorgeous mousse came out of my blender and blew my mind. It’s creamy, indulgent, and protein-rich enough to count…
Read More
