Cranberry Pistachio Bites (Energy Balls)
Cranberry Pistachio Bites (Energy Balls)
If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
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Blueberry Lemon Chia Seed Parfait
Blueberry Lemon Chia Seed Parfait
Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t have.…
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Strawberry Whipped Cottage Cheese
Strawberry Whipped Cottage Cheese
When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Avocado Coconut Nice Cream
Avocado Coconut Nice Cream
Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
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Choc-Orange Jaffa Smoothie
Choc-Orange Jaffa Smoothie
A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
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Blueberry Avocado Smoothie Bowl
Blueberry Avocado Smoothie Bowl
When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
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Almond Nougat Protein Bars
Almond Nougat Protein Bars
If you have been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious, these…
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Chia Overnight Oats
Chia Overnight Oats
Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around.It’s a great make-ahead breakfast…
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Pineapple Chia With Cottage Cheese
Pineapple Chia With Cottage Cheese
This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…
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Fro Yo Berry Bites
Fro Yo Berry Bites
These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful fruit…
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