Strawberry Whipped Cottage Cheese

Strawberry Whipped Cottage Cheese When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
Read More

Avocado Coconut Nice Cream

Avocado Coconut Nice Cream Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
Read More

Choc-Orange Jaffa Smoothie

Choc-Orange Jaffa Smoothie A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil llove…
Read More

Blueberry Avocado Smoothie Bowl

  Blueberry Avocado Smoothie Bowl When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced this…
Read More

Almond Nougat Protein Bars

Almond Nougat Protein Bars If you have been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious, these…
Read More

Chia Overnight Oats

Chia Overnight Oats Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around.It’s a great make-ahead breakfast…
Read More

Pineapple Chia With Cottage Cheese

  Pineapple Chia With Cottage Cheese This healthy pineapple chia recipe is perfect for breakfast, dessert, or an easy snack. You will love this recipe because although its healthy and packed with good for you ingredients, it also tastes like…
Read More

Fro Yo Berry Bites

Fro Yo Berry Bites These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful fruit…
Read More

Pineapple Nice Cream Coconut Balls

  Pineapple Nice Cream Coconut Balls Pineapple Nice Cream is a dairy-free frozen dessert that’s just as smooth and creamy as ice cream, but it’s made from frozen bananas and pineapple. This recipe makes it an extra special treat by…
Read More

Blueberry Coconut Energy Bars

  Blueberry Coconut Energy Bars These no bake Blueberry Coconut Bars are bursting with bright fruity flavour, the creamy richness of coconut and are packed full of energy boosting ingredients.Coconut and berries are historically tried and tested pairings that never…
Read More