Thick & Dreamy Chocolate Smoothie Bowl
Thick & Dreamy Chocolate Smoothie Bowl
You know what’s better than a smoothie? A smoothie in a bowl, made with berries, bananas, nuts and seeds, dark chocolate, coconut, and a hefty drizzle of your favorite nut butter are all highly…
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Cherry Berry Breakfast Bars
Cherry Berry Breakfast Bars
Meet my favorite breakfast bar recipe. Delicious and easy to make with basic pantry ingredients. You don’t even have to bake them!These bars are packed with vital nutrients. They are sweetened with dates which also…
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Mini Strawberry Jam Cheesecakes
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Mini Strawberry Jam Cheesecakes
These delicious no-bake mini strawberry…
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Apricot & Macadamia Bliss Balls
Apricot & Macadamia Bliss Balls
Are you looking for a healthy and delicious treat that will satisfy your sweet tooth? Look no further than these 4-ingredient apricot coconut balls! Made with only a few simple ingredients, these balls are…
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Hemp Seed Energy Bars
Hemp Seed Energy Bars
A no bake snack bar created with only 8 ingredients that is also high protein. These bars with hemp seeds are filled with whole foods, free from gluten, refined sugar and absolutely addictive.Hemp hearts (seeds)…
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Boysenberry Overnight Oats
Boysenberry Overnight Oats
It’s basically the perfect breakfast!You can easily make it ahead.It’s got lots of nutritious ingredients and keeps me feeling full all morning.Its so good it’s like eating dessert for breakfast (or as a snack)!You can use…
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Mocha Cashew Bites
Mocha Cashew Bites
Sometimes I just need coffee...or chocolate...or cheesecake and sometimes I need all three at once! Can anyone relate? Well, these Mocha Cashew Bites can satisfy those cravings all at once, but in a healthier way.These heavenly…
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Strawberries & Cream Power Oatmeal
Strawberries & Cream Power Oatmeal
For mornings that require a little indulgence (I’m looking at you, Monday), this healthy strawberry oatmeal is here to make life sweeter! I’ll take any excuse I can to eat dessert for breakfast, but…
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Fitness Breakfast: Power Oatmeal
Fitness Breakfast: Power Oatmeal
For mornings that require a little indulgence (I’m looking at you, Monday), this healthy chocolate oatmeal is here to make life sweeter! I’ll take any excuse I can to eat dessert for breakfast, but luckily…
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Chocolate Raspberry Mini Cheesecakes
Chocolate Raspberry Mini Cheesecakes
These no bake mini cheesecakes have a chewy chocolate layer topped with a super creamy, sweet, raspberry cashew cheesecake layer. Top them with a chocolate drizzle for a seriously tasty, healthy treat! After all, who…
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Macadamia Lemon Fat Bombs
Macadamia Lemon Fat Bombs
Bright, tangy, coconutty, and slightly sweet. A perfect combination of a satisfying treat without the guilt! Yes, the name for these refreshingly sweet and tart lemon treats are Fat Bombs. With the popularity of the Keto…
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Chocolate Banana Nice Cream
Chocolate Banana Nice Cream
This recipe is a fun twist on classic ice cream and is a healthy dessert that is full of creamy deliciousness in each bite. You might be wondering what ‘nice’ cream is….Nice cream which is…
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