Homemade Good Health Bars
Homemade Good Health Bars
Meet one of my favorite healthy no bake bars recipe. Delicious and easy to make with basic pantry ingredients. Enjoy them for a protein-packed breakfast, a healthy anytime snack, or even dessert. The wholesome, nutrient-rich ingredients…
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Banana Nice Cream
Banana Nice Cream
Banana Nice Cream is a fun twist to classic ice cream where the main ingredient is banana! This is a dessert that is full of creamy deliciousness in each bite. Nice cream which is a term that…
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Chocolate Peanut Butter Bircher Muesli
Chocolate Peanut Butter Bircher Muesli
Bircher muesli is the perfect solution for a nourishing, hearty and nutritious breakfast on the fly. Prepare the night before, and you will be all set for the morning. Just add your toppings and go!…
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Healthy Ginger Energy Balls
Healthy Ginger Energy Balls
Have you jumped on the energy bite/protein ball craze? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them.So, if you have been looking…
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Coconut Cloud Smoothie
Coconut Cloud Smoothie
This smoothie is hands down the trendiest, hyped (and expensive) drink in Los Angeles right now. But you can make this TikTok-viral copycat smoothie at home for MUCH less than the normal 20 odd dollars a…
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Healthy Raspberry Protein Bars
Healthy Raspberry Protein Bars
These homemade protein bars are made with wholesome ingredients and naturally sweetened with dates. They are thick and chewy - my healthier take on the store-bought protein bars that in my earlier fitness days I had…
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Blueberry Lemon Chia Protein Pudding
Blueberry Chia Protein Pudding
High protein desserts have become very popular lately, and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you…
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Peanut Butter Nice Cream With Caramel Sauce
Peanut Butter Nice Cream With Caramel Sauce
When you want a quick treat that you can make in just a few minutes, try this incredible recipe. This is Nice Cream which is a term that has come to represent…
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Hemp Tahini Energy Bars
Hemp Tahini Energy Bars
Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.Hemp hearts…
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My Go To Raspberry Smoothie Bowl
My Go To Raspberry Smoothie Bowl
When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced…
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Summer Skies Smoothie Bowl
Summer Skies Smoothie Bowl
This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Cranberry Pistachio Bites (Energy Balls)
Cranberry Pistachio Bites (Energy Balls)
If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
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