Strawberry Matcha Chia Pudding
Thick, creamy matcha chia pudding for a gorgeous snack perfect for sharing with friends or prepping and enjoying throughout the week. Just 7 ingredients and 15 minutes active time required!
Inspired by the viral strawberry iced matcha, this little chia…
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Healthy Chocolate Sprinkle Cookies
These classic no-bake cookies blend coconut flour with smooth creamy cashew butter, coconut flour, oats, coconut oil and cocoa and are sweetened with honey. A splash of vanilla completes the recipe for a quick, easy, and timeless treat.
This quick…
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Carrot Banana Energy Smoothie
Carrot and banana may seem like a simple combination, but together they create a powerful natural remedy to combat fatigue, relieve pain, and restore vitality. This recipe is delicious, nutritious, and my go-to for skin and soul wellness, that both…
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Blueberry Walnut Frozen Yogurt Clusters
You need to make these chocolate-covered blueberry yogurt clusters ASAP for the most delicious balanced snack or dessert. The combo of the rich dark chocolate, juicy blueberries, creamy Greek yogurt (which delivers almost 25 grams of protein per cup!), and…
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Chocolate Protein Yogurt Pops
I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Blueberry Lemon Protein Fluff
What’s like a mixture between whipped cream and a cloud? This Blueberry Lemon Protein Fluff. And best of all? The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
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Peanut Butter Yogurt Snack With Toppings
Peanut butter and Greek yogurt are a dream team! This family-friendly recipe is a quick, simple breakfast or snack that ticks all the boxes: High in protein and healthy fats, filling and delicious. Add toppings of your choice and enjoy.…
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Double Chocolate Frozen Protein Snack Balls
Viral videos of creative frozen snacks and treats have been taking the internet by storm recently – and for good reason. They are an easy, quick, and nutritious treat. The creamy rich inside is covered with a thick, chocolate layer…
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Zesty Lemon Oatmeal Cookies
I am always on the hunt for dessert hacks that fit our fitness-focused lifestyle, and guess what? I’ve nailed down a recipe that will blow your mind: Zesty Lemon Oatmeal Cookies.
These no bake lemon oatmeal cookies are an easy…
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Very Berry Chocolate Fudge Bars
A “berry” delicious chocolate fudge treat made healthier using whole food ingredients!
I always crave something sweet after dinner and I thought it would be nice to combine my usual dark chocolate with berries. These bars remind me of my…
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