Single Serve – Page 15 – Blended Bites

My Go To Raspberry Smoothie Bowl

My Go To Raspberry Smoothie Bowl When your life is in super speed mode, there are mornings that you forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I

Summer Skies Smoothie Bowl

Summer Skies Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram

Cranberry Pistachio Bites (Energy Balls)

Cranberry Pistachio Bites (Energy Balls) If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are

Blueberry Lemon Chia Seed Parfait

Blueberry Lemon Chia Seed Parfait Wouldn’t it be nice to have the time to prepare delicious and nutritious meals for ourselves three times a day? Let’s be real, though – that is a luxury most of us simply don’t

Strawberry Whipped Cottage Cheese

Strawberry Whipped Cottage Cheese When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on! I’m in both my protein era and cottage

Avocado Coconut Nice Cream

Avocado Coconut Nice Cream Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen

Choc-Orange Jaffa Smoothie

Choc-Orange Jaffa Smoothie A super healthy smoothie that is like sunshine in a glass, and makes a perfect breakfast, lunch or snack! If you love the taste of chocolate and orange together as much as I do, you wil

Blueberry Avocado Smoothie Bowl

Blueberry Avocado Smoothie Bowl When life is in super speed mode, there are mornings that you can forget to eat. YES! Imagine that! Its possible to forget to put food in your mouth until lunch time. I practiced

Almond Nougat Protein Bars

Almond Nougat Protein Bars If you have been on the search for an easy, nutritious homemade protein/energy bar, then this is the ULTIMATE one! This no-bake recipe is so delicious and is so easy to put together. Adjustable, delicious,

Chia Overnight Oats

Chia Overnight Oats Sweeten up your breakfast and take the stress out of your mornings with this hearty and delicious breakfast on-the-go. Its packed with nutrition and easy to work with on the hurry-up-and-get-there morning run-around. It’s a great