Chocolate Cherry Antioxidant Smoothie
If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites
Looking for another quick and easy protein-packed smoothie? Try…
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Banana Peanut Butter Yogurt Bark
Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek-style yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts.
This recipe is so easy to whip up, healthy…
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Mint Chocolate Protein Bites
Wouldya look at these cuties? Simply bursting with chocolate heaven and minty freshness. Such a divine combination, truly.
No bake with the best texture! Packed with protein, low in sugar, chocolatey goodness, plus they are loaded with wholesome ingredients you…
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Tiramisu Chia Protein Pudding
This tiramisu chia protein pudding is the perfect healthier version of this classic dessert! Its a no-bake dessert that is incredibly easy to make. It has all of the flavors you love about tiramisu and a fraction of the work.…
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3-Ingredient Lemon Coconut Ice Cream
Sometimes a recipe goes viral on social media gaining hundreds of thousands of views in a very short time. This recipe is one of those – they even say it ‘broke the internet’.
Viral social media trends have become a…
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Raspberry Protein-Packed Overnight Oats
Fancy dessert for breakfast? Try these raspberry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Easy, creamy raspberry overnight oats topped with yogurt, raspberry jam, and a white chocolate magic…
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Cookie Dough Greek Yogurt Protein Snack
Run, don’t walk to your kitchen to make this cookie dough Greek yogurt recipe. I guarantee the delectability of this dessert-like high protein snack will blow you away. It’s the ultimate healthy, quick-fix snack or sweet treat!
Greek yogurt is…
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Strawberry Cheesecake Protein Snack Balls
If you want something sweet and satisfying, these ‘pretty in pink’ easy homemade protein snack balls are the golden ticket. Once you try this delicious recipe, you will never reach for store-bought protein bars again!
They taste so good, you…
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Cranberry & Coconut Protein Bars
I love having grab-and-go snacks always handy in the fridge. While there are plenty of options out there to buy at the store, sometimes you just really want to have control over the ingredients and not spend a fortune on…
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Date & Nut Snack Bars (No Bake)
These no bake snack bars are one of the best date recipes you can make! Sweet, chewy, wholesome bars chock full of good stuff and no added sugars.
I started making these to replace my favorite store bought nut bars…
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