Summer Skies Smoothie Bowl

  Summer Skies Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Strawberry Whipped Cottage Cheese

Strawberry Whipped Cottage Cheese When I saw this high protein ice cream made of cottage cheese going viral on TikTok I knew I had to try it. I mean, come on!I’m in both my protein era and cottage cheese era…
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Avocado Coconut Nice Cream

Avocado Coconut Nice Cream Fruit-based ice cream may be the original ice cream, but the term has come to represent any fruit-based treat free from loads of sugar and artificial flavors. Its a yummy ice cream made with frozen fruit…
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Cashew Coconut & Berry Bark

  Cashew Coconut & Berry Bark This Cashew Coconut & Berry Bark is bursting with bright fruity flavour and the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut and berries are historically tried and…
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Banana Nice Cream With Caramel Sauce

  Banana Nice Cream With Caramel Sauce I love nice cream! Its a yummy ice cream made with frozen fruit (usually bananas) base. Its my favorite healthy ice cream because it’s quick and easy to prepare, with only one main…
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Fro Yo Berry Bites

Fro Yo Berry Bites These delightful little frozen bites are fun to make, delicious to eat, and full of simple and healthy ingredients, and pretty too. This recipe has a simple nutty base then a yogurt layer and colourful fruit…
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Chocolate Covered Banana Bites

Chocolate Covered Banana Bites These chocolate covered banana bites are like little ice cream bites - a delicious, healthy treat and a great alternative to store bought ice cream!  You can whip these healthier banana bites up in like 20…
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Pineapple Nice Cream Coconut Balls

  Pineapple Nice Cream Coconut Balls Pineapple Nice Cream is a dairy-free frozen dessert that’s just as smooth and creamy as ice cream, but it’s made from frozen bananas and pineapple. This recipe makes it an extra special treat by…
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How To Make A Smoothie Bowl

How To Make A Smoothie Bowl An easy guide to make juice-shop worthy smoothie bowls at home in four simple steps! I love the concept of smoothie bowls. They are a great way to pack in a ton of “good…
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Strawberry Peanut Butter Bark

Strawberry Peanut Butter Bark Strawberry Bark is a recipe ‘sensation’ that has been circulating the internet for some time now. If there’s one trend I can get behind, it’s this viral Strawberry Bark. As soon as I saw this trend…
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