Foods That Heal – Page 8

Chocolate Pie With Whipped Coconut Cream

Looking to indulge in a dessert that combines creamy chocolatey fudginess, with a walnut-ty date base? Well, today you are in luck as I am sharing this delicious healthy recipe! A decadent chocolate pie – you are in for a…

Peanut Butter Crunch Bars

If Crunch Bars were your favorite candy as a child, then you are going to love my modernized,’healthified’ take on the crispy chocolate bars that you know and loved. My homemade no bake healthy Crunch Bars use simple ingredients and…

Choc-Berry Overnight Oats

Fancy dessert for breakfast? Try these delicious berry overnight oats! Mouth-wateringly delicious, so treat yourself this week with a healthy tasty breakfast (or two or three!) Berry overnight oats is the breakfast you didn’t know you needed! Overnight oats are…

Cherry-Berry Smoothie Bowl

This healthy smoothie bowl features three of the best foods to eat to reduce inflammation: tart cherry juice, spinach and avocado. If you don’t have spinach on hand, swap in another dark leafy green. This smoothie bowl provides 18 grams…

White Chocolate Fruit & Nut Bark

Basically this recipe is a healthier candy bar. It’s gooey, chocolatey, crunchy, sweet and salty. No wonder it’s a viral recipe on social media! New amazing food trends are being created on internet websites like TikTok and some of them…

Adding, Not Subtracting: An Alternative Perspective on Health

For a long time now “health” has been defined by subtraction: removing weight from our bodies through rigorous exercise and removing foods from our plates. This method has proven to be ineffective as it has contributed to a slowed…

Almond Butter Protein Bars

No bake protein bars are a quick, easy, healthy snack and easily customizable for any diet or food preferences. These delightful bars are packed with protein and taste like a delicious dessert, but are secretly good for you. Combine your…

Blueberry Vanilla Yogurt Bars

Are these Frozen Yogurt Berry Bites too pretty to eat? Never! But these babies are stunning. The contrast of the blueberries against creamy yogurt allows us to eat this with our eyes before we take the first bite. Its a…

Vanilla Pineapple Nice Cream

There are lots of great flavors of healthier ice cream available these days, but there’s also a really simple way to make a delicious frozen treat at home, without any extra sweeteners or other additives. With just a few simple…

Frozen Cookie Dough Protein Pops

Experience the delight of guilt-free indulgence with this frozen protein pop recipe – a creamy blend of deliciousness to keep in your freezer for an any time treat or snack. They are super easy to make and require very minimal…