Lemon Oat Bars

Lemon Oat Bars These lemon, coconut and oats bars are the perfect treat for any sweet tooths out there. Tangy, soft and with zesty lemon flavour.. Yes, please!You will hands down love this recipe from the coconut cookie base to…
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Pumpkin Protein Bars With Whipped Coconut Cream

  Pumpkin Protein Bars With Coconut Cream With a pecan crumble crust and pumpkin puree cheesecake batter, you just can't beat these delicious pumpkin protein bars! The perfect no-bake dessert!No melted butter, no eggs, no cream cheese, and sugar. Just…
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Carrot Cake Protein Bircher Bowl

Carrot Cake Protein Bircher Bowl This quick and easy Carrot Cake Bircher breakfast bowl features an oat and creamy yoghurt base with grated carrot, juicy raisins, cinnamon, walnuts and toasted coconut. It uses simple ingredients and is naturally sweetened giving…
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Lemon Delight Energy Bites

Lemon Delight Energy Bites These Lemon Delight Energy Bites are soft, melt-in-your-mouth, healthy, no-bake with a refreshing coconut, lemon flavor. The combination of lemon and coconut is always a match made in heaven so this recipe with cashews and coconut…
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Healthy Green Juice Gummies

Healthy Green Juice Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option. Even though…
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Tahini Energy Bars

Tahini Energy Bars Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.A nutritional powerhouse, tahini contains all…
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Sport & Fitness Gummies

Sport & Fitness Gummies Homemade Sport and Fitness Gummies is one the easiest, most delicious and convenient ways to support your overall health and well-being. Gummies are a popular snack and allow you to sneak vital nutrients and vitamins in.Making…
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Kiwi Chia Pudding

Kiwi Chia Pudding Chia seeds are nutritionally dense seeds that will thicken any liquid you add them to. Mix them up with plant-based (or dairy) milks and you have an almost instant pudding with a tapioca-like texture and gently sweet…
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Chocolate Cherry Protein Smoothie

  Chocolate Cherry Protein Smoothie How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Peanut Butter Oat Cookies

Peanut Butter Oat Cookies These peanut butter no-bake cookies are sweet, nutty, chewy, and delicious. Super easy to make with just 4 ingredients, they are an easy dessert or anytime treat. They make a great grab-and-go breakfast, too. Can you…
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