Raw Honey is a Super-food Favorite
Anyone that is truly seeking health pays attention to what goes into their bodies in regards to nutrients.
White sugar quickly becomes a no-no and satisfying their sweet tooth can be a challenge.
However, there are a few great sugar…
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Fabulous Fiber for Health and Weight-loss…
A recent study published in the “Annals of Internal Medicine” suggest that eating 30 grams of fiber daily can actually help you lose weight, lower blood pressure and improve the body’s response to insulin with the same effectiveness that a…
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Yummy Green Coconut Fudge…
Adding taste and color to desserts using veggies is not a new idea but is gaining serious attention once again as more and more people get focused on getting nutritional benefit from every bite they eat…including dessert.
Let’s face it,…
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