Cashew Strawberry Coconut Bars These delightful no bake bars are bursting with bright fruity flavour, the creamy richness of cashews and coconut and are packed full of energy boosting ingredients. The bottom cashew coconut layer is a smooth,

How To Make A Smoothie Bowl An easy guide to make juice-shop worthy smoothie bowls at home in four simple steps! I love the concept of smoothie bowls. They are a great way to pack in a ton of

  Blue Spirulina Healing Gummies Gummies are the perfect snack for kids and adults alike. However, most store-bought gummies contain refined sugars like glucose syrup, sugar, dextrose or artificial flavors and colors, which doesn’t make them the healthiest option.

Dieters and health-seekers talk freely about food elimination diets. They report leaving foods like grains, or dairy, or meats out of their diets. Or they advocate cutting carbohydrates or fats from your menu. But have you ever considered a

Orange & Mango Smoothie Bowl Looking for a healthy breakfast that not only tastes great but is also guaranteed to keep you full and happy for hours? This recipe is it! Ready in just 5 minutes, this smoothie bowl