Nut, Fruit & Seed Protein Bars

A hearty snack bar – these fabulous bars also make a great on-the-go breakfast on busy mornings. Packed with nuts, seeds, dried fruit and added protein to make it filling, satisfying and nutritious, all topped off with a decadent layer…
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Lemon Coconut Protein Balls: Zesty & Energizing

Coconut and lemon…. have I died and gone to heaven? These small but incredibly decadent snack balls are sinfully delicious and so easy to make! These are a perfect sweet and healthy treat! Lemon Coconut Protein Balls are a nutritious…
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Healthier Date Protein Caramels

I cannot tell you how excited I am to bring you this date protein caramel candy recipe. You are not going to believe how insanely delicious this treat is.  The other best part is that it’s like the easiest thing…
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Strawberry Cream Chia Protein Pudding

Strawberry chia pudding is perfect for breakfast or a healthy dessert. This one is made with a crave-worthy strawberries, cashews, dates, chia seeds and vanilla flavor combination! Protein-rich desserts have become very popular lately, and with good reason as one…
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Orange Turmeric Ginger Wellness Shots

These orange turmeric ginger shots are just what the dietitian ordered to give your immune system a much-needed boost. Antioxidant-rich orange adds a bright sweet acidity to these shots, while turmeric and ginger come in with a soothing warm, earthy…
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Cashew Carrot Cheesecake Protein Bars

Calling all carrot cake lovers, let’s chat about these delicious cashew, carrot cheesecake protein bars. THIS is a dreamy creation if you love carrot cake as much as I do. This no-bake cashew carrot bar recipe turns low-carb ingredients into…
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Protein Yogurt Bark For Healthy Snacking

Looking for a quick delicious snack with protein? This one’s a winner. Creamy banana, peanut butter, yogurt and protein powder combine to create yogurt bark, an easy, healthy snack or dessert. As a busy person, I’m always on the lookout…
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Chocolate Coconut Protein Candy Bites

This no-bake chocolate coconut candy is made with a simple ingredients for a quick and easy healthy candy like treat. Nourishing, insanely delicious and conveniently portioned, it’s chocolate coconut butter cups for the win. Delicious and no-bake with a chocolate…
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Mocha Cheesecake Protein Mousse

This Chocolate Mocha Mousse is a rich, creamy dessert that’s high in protein and made with wholesome ingredients. Its got a smooth and velvety texture while providing a substantial protein boost. I needed a way to satisfy my chocolate cravings…
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Mint Green Smoothie Bowl

Try this delicious, healthy Mint Smoothie Bowl next time you are in need of a quick breakfast that looks like it took way longer to make than it did! It’s an ode to classic mint ice cream, made from nourishing…
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