Vanilla & Chocolate Protein Popsicles

These thick and creamy Vanilla & Chocolate Protein Popsicles are the special treat to keep in your freezer! Super easy to make, require minimal ingredients and oh so delicious! Those vanilla and chocolate swirled layers taste as delicious as you…
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Carrot Protein Balls With Cashew Frosting

Here is a healthy bite-sized treat recipe that offers the nostalgic flavors of classic carrot cake in a compact, no-bake form. They are made with dates, shredded carrots, nuts, and protein powder, and will satisfy your sweet tooth! These protein-packed…
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Cosmic Brownie Protein Bites

These healthy, no bake protein brownies are the perfect snack or sweet treat! Made with just a handful of ingredients, this recipe could not be easier. They  are so fudgy, chewy, and melt in your mouth good! Refined sugar free,…
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Cottage Cheese Cookie Dough Protein Bites

Crave-worthy cottage cheese cookie dough rolled into bites for easy grab-and-go-snacks! A simple yet delicious sweet treat that will help you stay on track while still allowing you to enjoy your favorite flavours. This recipe went viral on social media…
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Peanut-Date Yogurt Protein Clusters

Yogurt Clusters have been going viral on social media lately. Most recipes contain strawberries or blueberries. I decided to make my own version with ingredients like peanuts and dates. And of course I added some protein powder to make sure…
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Raspberry & Coconut Bounty Bars

I originally got the inspiration to make this recipe from the classic chocolate bar – Bounty Bars. I wanted to create a much healthier version made with wholefood ingredients, free from additives and preservatives. As well as being healthier, these…
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Chocolate Peanut Butter Smoothie Bowl

Are you a smoothie and smoothie bowl lover like me?? I adore them – as you can probably tell from oodles of amazing smoothie bowl recipes I’ve posted over the years. They are amazing creations, creamy, flavorful and they make…
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White Chocolate Fruit and Nut Clusters

I like keeping a bag of these gorgeous clusters in my freezer for when that sweet tooth kicks in. They are super easy to make and so yummy. This recipe is no bake and so wonderfully easy and the perfect…
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Berry-Cashew Frozen Protein Tarts

I have recently seen these viral frozen creations on social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these delightful little tarts are packed…
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Loaded Oat Breakfast Smoothie Bowl

It seems I have a healthy (unhealthy) obsession with oats. Baked, overnight, cookies, oat flour- I love oats in any form. The newest oat form to join the family is- blended overnight oats. Now what is blended oats you might…
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