Pineapple Coconut Dream Slice

Pineapple Coconut Dream Slice Pineapple and coconut are two of my favourite flavour combinations, this no bake refreshing, but oh-so-moreish pineapple and coconut slice is full of delightful tropical flavour with a hint of zesty lime.The bottom layer is tasty…
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Raspberry & Coconut Gummies

  Raspberry & Coconut Gummies Gummies are the perfect snack for kids and adults alike and are a great alternative to sugar-laden lollies. Don’t let the colour fool you, these raspberry and coconut gummies are not only delicious but they…
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Protein Nut Fruit & Seed Bars

  Protein Nut Fruit & Seed Bars The perfect healthy chocolate pick me up, packed with good for you ingredients that you can feel good about eating and enjoying. I have created this dreamy recipe for melt-in-your-mouth bars that taste…
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An Eating Plan That Avoids Restriction And Focuses On Addition

The fitness industry is swamped with diet plans that promise things that even the genie from Aladdin’s lamp couldn’t grant. Even worse, every single one focuses on a restriction and rules that peg you into a camp of people that…
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Strawberry Protein Balls

Strawberry Protein Balls These Strawberry Protein Balls are the best fruity protein snack to fix your sweet tooth and fill you up with 6 grams of protein per energy ball.I love creating protein bites recipes because it’s an easy way…
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Healthy Carrot Cake Bites [No Bake]

Healthy Carrot Cake Bites [No Bake] I’m so excited to share these no bake healthy carrot cake bites with you! If there is one cake I love, it’s carrot cake! I absolutely adore it! And who can blame me?Carrot cake…
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Copycat Mars Bar Ice Cream Bar

  Copycat Mars Bar Ice Cream Bar This recipe is a rich, indulgent dessert or treat inspired by the famous candy bar Mars Bars. Its dairy-free ice cream topped with silky sweet caramel and covered in chocolate.  Kinda pretty, but…
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Zesty Lemon Energy Balls

Zesty Lemon Energy Balls Lemon lovers, I’ve got your back. This Zesty Lemon Energy Ball recipe with cashew and lemon is so delish and is the perfect nourishing snack any time of the day.Have you jumped on the energy bite/protein…
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Healthy Homemade Banana Protein Bars

  Healthy Homemade Banana Protein Bar These tasty protein bars are perfect for a quick breakfast or healthy snack. Made with wholesome ingredients, they are thick and chewy and are my healthier take on the store-bought protein bars that in…
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Healthy Raspberry Caramel Chocolate Bars

  Healthy Raspberry Caramel Chocolate Bars Hands up if you love Twix bars. Years ago, my candy of choice was….peanut butter Twix bars. They were my weakness. I couldn’t resist the crunchy shortbread crust. that deliciously sweet peanut butter middle…
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