Healthy Lemon Protein Mousse

  Healthy Lemon Protein Mousse Lemon mousse is one of the most popular dessert recipes. It’s light and airy, with a palate tingling lemon tang and makes for a fantastic end to a sumptuous meal. Even though I am firmly…
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Chocolate Covered Rice Cakes

  Chocolate Covered Rice Cakes Ah, the humble rice cake- often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying (and exciting!) snack.When…
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Best Healthy Chocolate Protein Spread

  Best Healthy Chocolate Protein Spread Have you been looking for a healthy Nutella alternative - a Chocolate Protein Spread!? This recipe is quick to make, delicious, and goes great on almost EVERYTHING!The good thing is…an ever increasing number of…
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My Fave Green Smoothie Bowl

  My Fave Green Smoothie Bowl You know what’s better than a smoothie? A smoothie in a bowl, made with avocado, creamy cashew butter and hidden greens in the form of kale or spinach.Smoothies are a great way to load…
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Peppermint Bliss Balls

  Peppermint Bliss Balls Easy no bake, small but mighty snacks that are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. Packed with protein and healthy…
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Tahini Cashew Chocolate Bars

  Tahini Cashew Chocolate Bars With just a handful of simple pantry staple ingredients: cashews, dates, tahini (sesame seed butter), coconut, vanilla and chocolate, these bars come together in no time, are no-bake, and are about as healthy as a…
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Healthy Almond Cookie Bars

  Healthy Almond Cookie Bars Grain-free, sugar-free, low-carb almond cookie bars only require 6 ingredients and one bowl! No eggs or baking required!These delicious, no bake bars come together quickly and make the perfect snack. You only need a handful…
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Mango Macadamia Protein Nice Cream

  Mango Macadamia Protein Nice Cream I’ve been making a lot of protein ice cream lately with a variety of fruit, and usually vanilla protein powder. When I see mangos available in the supermarket I buy some and freeze them…
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Yogurt Berry Protein Topped Rice Cakes

  Yogurt Berry Protein Topped Rice Cakes Ah, the humble rice cake - often overlooked and underestimated. While not a standalone nutritional superstar, being essentially puffed rice pressed together, the right toppings can transform it in a far more satisfying…
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Healthier Vanilla Protein Nougat Bars

  Healthier Vanilla Protein Nougat Bars Be prepared to fall in love with these delicious Nougat Bars. So simple and the best bit is, they will save you big bucks on store-bought protein or candy type bars.When it comes to…
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