Blueberry Crunch Protein Ice Cream Bars
June 2, 2025
These delicious protein-rich ice cream bars swirl together no-churn healthy vanilla ice cream with honey sweetened blueberry puree. They are dipped in white chocolate and topped with chopped pistachios.
The beautiful swirling of vibrant blueberry puree against the stark white…
Read More
Coconut Cashew Protein Bites
June 1, 2025
I was about to head off on a travel adventure and knew it would be at least a day without much food so I decided to make myself a little snack to take with me and tide me over.
This…
Read More
Chocolate Oat & Almond Protein Bars
June 1, 2025
Some pictures say a thousand words, others make your stomach rumble and some, well, they just do both. This no-bake protein bar recipe is a gift from the dessert heavens. It’s hard to believe they are refined-sugar-free but what isn’t…
Read More
Chocolate Date Brownie Protein Balls
May 22, 2025
WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required.
These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…
Read More
Banana Protein Bowl For One
May 20, 2025
This banana protein bowl is it, my friends. It tastes AMAZING (its even picky husband approved). It’s made with only six base ingredients and comes together in minutes. And it’s high protein and low sugar so you will feel amazing…
Read More
Chocolate Coconut Butter Protein Cups
May 19, 2025
If you are looking to cut back on your sugar, but still want to enjoy something sweet, this is a great recipe to make. It has got plenty of healthy fats but is low in sugar. It tastes great and…
Read More
Vanilla Tahini Protein Fudge
May 18, 2025
A non-chocolate treat? Who am I?? Hehe… well this Vanilla Tahini Fudge is a delicious reason to set that chocolate aside. I love the toasty tahini flavor, the familiar vanilla, and the creamy coconut. It is an easy treat or…
Read More
Banana Yogurt Protein Parfait For One
May 17, 2025
I’m excited to share this delicious and easy-to-make treat with you – protein-rich yogurt parfait. It’s a creamy and decadent, perfect for when you are craving something sweet but healthy! A quick, simple, customizable snack. Enjoy it from the spoon…
Read More
Coconut Lime Chia Protein Bars
May 16, 2025
It’s no secret that I LOVE chia pudding. I think chia puddings are such a delicious way to pack in the many health benefits of chia seeds. I’m a big fan of chocolate desserts too, but one I’ll almost always…
Read More
Passionfruit Overnight Protein Oats For One
May 16, 2025
I am a big fan of overnight oats. They are hearty, nourishing and SO easy. Its much easier to get out of bed when you know you have a delish breakfast waiting for you. While I love strawberry or any…
Read More
Chocolate Overnight Protein Oats For One
May 13, 2025
I am a big fan of overnight oats. They are hearty, nourishing and SO easy. While I love strawberry or any berry overnight oats, chocolate always seems to make everything better. For mornings that require a little indulgence (I’m looking…
Read More
Blueberry Oat Protein Bars
May 13, 2025
All you need is 9 simple ingredients to make this delicious no bake snack bar. Way better than buying prepackaged granola bars from the supermarket! They come together in 15 minutes. The filling is super easy to make with just…
Read More