Coconut Butter Fudge Bites
Coconut Butter Fudge Bites
If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as the…
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Chocolate Coconut Butter Cups
Chocolate Coconut Butter Cups
Rich, creamy and sweet, bite-sized Coconut Butter Cups of your dreams come together quickly (just a bit of freezer time) and balance natural sugars with fiber and healthy fats for a delicious,nutrient-dense treat.Just 4 ingredients…
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Blueberry Mini Cheesecakes
Blueberry Mini Cheesecakes
Who said you can’t start your day with cheesecake? This is a healthier take on dessert which you could probably eat for breakfast too!We all love cheesecake, and here is fabulous no-bake, blueberry mini-cheesecake recipe! Nutty…
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Chocolate Creamsicle Gummies
Chocolate Creamsicle Gummies
These creamsicle gummies are a healthy, delicious and nutritious treat! The full-fat coconut milk gives it an oh-so-creamy texture and is also loaded with nutrients and healthy fat. The main benefit of this sweet treat is that…
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Berries And Cream Gummies
Berries And Cream Gummies
A homemade fruit gummy recipe,made with real fruit (not juice) and protein-rich gelatin. Homemade gummies are way healthier than store bought. The fruit snacks you buy in the store are loaded with chemicals, preservatives, and fruit…
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Sneaky Cauliflower Ice Cream
Sneaky Cauliflower Ice Cream
You won’t believe how delicious and easy this ice cream recipe is! This sneaky cauliflower ice cream only takes 10 minutes of prep time and is made with a secret ingredient: cauliflower (but you won't even…
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Zesty Lemon Coconut Fudge
Ingredients
1 cup coconut butter, store bought or recipe here:
2-3 tablespoons honey or maple syrup or sweetener of choice
2-3 lemons, juice and zest depending on how lemon-ey you like it
Instructions
Combine all the ingredients in a food…
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Choc-Peppermint Ice Cream Bars
Choc-Peppermint Ice Cream Bars
Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of ingredients and…
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Coconut Lime Energy Bites
Coconut Lime Energy Bites
Bursting with flavor is what comes to mind to describe these coconut lime energy bites. Small but mighty, they are packed with flavor in every bite. These healthy snacks are easy to make and great for…
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Acai Bowl With Almond Butter
Acai Bowl With Almond Butter
The Acai (ah-sigh-ee) Berry is an Amazonian superfood packed full of powerful antioxidants as well as many other key nutrients to help support general health and wellbeing. An Acai bowl can be enjoyed as…
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