Blog – Page 130 – Blended Bites

Homemade Coconut Butter

Coconut butter is simply shredded coconut turned into creamy coconut butter. It’s just one ingredient – shredded coconut – and only takes one minute with a high-powered blender, or a few minutes longer in a food processor. Be sure to…

Homemade Kind Bars

Homemade Kind Bars Kind bars are the perfect little snack to keep in your purse on the run or in your desk while at work, they’re made with all-natural wholesome ingredients and best of all, they’re soooo delicious. The…

Awesomely-Thick Smoothies

Awesomely-Thick Smoothies Smoothies so thick you have to eat them with a spoon are my favorite kind. Much better than drippy, thin, runny ones. The easiest way to achieve this is to have all of your fruit frozen. Fresh…

Coconut Vanilla Cake Bites

Coconut Vanilla Cake Bites These lil round cake bites are a super tasty treat - no-bake, and totally healthy for you. Give yourself the freedom to take joy and pleasure in healthy snacking. Life’s more fun that way! Your body…

Hemp Seed Bars with Chocolate Drizzle

Hemp Seed Bars with Chocolate Drizzle Hemp hearts are the most nutritionally complete food source in the world, making them the perfect ingredient in a nutrition bar.These no bake, hemp seed bars make a delicious, healthy grab and go breakfast,…

Salted Caramel Peanut Bites

Salted Caramel Peanut Bites Peanut butter and caramel is a match made in heaven. Put those flavors into an easy healthy recipe and you have a quick snack you can have on the go. Peanut butter fans will delight…

Almond Apricot Fudge

Almond Apricot Fudge Fudge, but not as you know it – this 5 ingredient almond fudge is made with healthier ingredients and there’s no cooking required!This popular no-bake slice just oozes old-school style. It's easy to make and even…

Choc-Peppermint Ice Cream Bars

Choc-Peppermint Ice Cream Bars Calling all ice cream lovers! Try this healthy Choc-Peppermint Protein Ice Cream Bar recipe packed with protein, fibre and healthy fats! Make your own protein ice cream bars using just a handful of ingredients and…

Coconut-Vanilla Jello Cubes

Coconut-Vanilla Jello Cubes A simple vanilla flavored jello that creates a sweet, dessert-like indulgence rich in healthy fats from the coconut milk and naturally sweetened with vanilla and honey But it’s the protein-rich gelatin that supercharges this recipe as its…

Strawberry “Keto” Fudge

Strawberry "Keto" Fudge This strawberry fudge is smooth and dreamy good, packed with healthy fats and antioxidants.Keto fudge is made with a high-fat base such as nut butter, coconut oil, avocados, or cream cheese. In addition to the fat…