sweet raw desserts and treats

Mini Banana Cream Protein Pies

Delicious mini banana cream pies with notes of vanilla, cinnamon and of course banana. If you enjoy a sweet creamy pie for dessert but can’t take heavily laden sugar calories or epic amounts of dairy, this one’s for you. There…

Vanilla Coconut Protein Nice Cream

This homemade vanilla ice cream recipe is an absolute classic and deserves a spot in your freezer all year long. It’s rich, creamy, and is packed with vanilla and coconut flavor; perfect for serving alongside your favorite desserts or enjoying…

Coconut Cashew Protein Bites

I was about to head off on a travel adventure and knew it would be at least a day without much food so I decided to make myself a little snack to take with me and tide me over. This…

Coconut Chia Protein Pudding

A healthy chia, protein pudding made with creamy coconut milk, fresh fruit or berries, protein powder, honey and vanilla. This rich, creamy pudding is delicious for breakfast or dessert! Its an easy and delicious snack which is rich in protein…

Pineapple & Cherry Coconut Protein Fudge

Sometimes I look at my recipe blog/site and laugh that I dedicate so much of my time to a never ending stream of chocolate based snacks. I have zero issue with this achievement, nor do I plan to change it.…

Healthy Homemade Gummy Worms

Fun for kids of all ages, even adults love them, these homemade gummy worms aren’t like the typical gummy worms you will find in stores. They are sweetened with fruits with added veggies in the mix. Just easy, no sugar…

Tropical Yogurt Protein Bark

I love how amazing new food trends are being created on internet websites like TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called…

Chocolate Frozen Yogurt Protein Bark

Imagine having a bag of this decadent chocolate yogurt bark in your freezer right now. You could be enjoying a delicious, healthy, chocolate snack whenever the craving strikes! I love making batches of frozen yogurt bark. I break them into…

Strawberry Yogurt Protein Popsicles

These Strawberry Yogurt Popsicles dipped in chocolate are sure to steal the spotlight at any gathering. Made with fresh or frozen strawberries, tangy Greek yogurt, creamy cashew butter and your favourite protein powder, they are a step above your usual…

Fro Yo Peanut Butter Protein Bars

These frozen treats are the perfect healthy dessert or snack to whip up in just a few minutes then pop in the freezer as a healthy treat to enjoy any time of day! They couldn’t be easier to make and…