superfood bars raw – Blended Bites

Protein Nut Fruit & Seed Bars

Protein Nut Fruit & Seed Bars The perfect healthy chocolate pick me up, packed with good for you ingredients that you can feel good about eating and enjoying. I have created this dreamy recipe for melt-in-your-mouth

Healthy Homemade Banana Protein Bars

Healthy Homemade Banana Protein Bar These tasty protein bars are perfect for a quick breakfast or healthy snack. Made with wholesome ingredients, they are thick and chewy and are my healthier take on the store-bought protein bars

Healthy Raspberry Caramel Chocolate Bars

Healthy Raspberry Caramel Chocolate Bars Hands up if you love Twix bars. Years ago, my candy of choice was….peanut butter Twix bars. They were my weakness. I couldn’t resist the crunchy shortbread crust. that deliciously sweet peanut butter

Lemon And Lime Slice

Lemon And Lime Slice Today I wanted to share another ‘healthified’ recipe with you. This Lemon and Lime Slice is my version of an ‘old fashioned’ classic slice. Its a twist on the dairy and egg-based original that Grandma

Healthy Raspberry Protein Bars

Healthy Raspberry Protein Bars These homemade protein bars are made with wholesome ingredients and naturally sweetened with dates. They are thick and chewy – my healthier take on the store-bought protein bars that in my earlier fitness days I

Hemp Tahini Energy Bars

Hemp Tahini Energy Bars Hemp seeds, tahini (sesame seed butter), nuts, fruit and coconut join forces in a chewy, salty-sweet energy bar. These no bake bars are made with wholesome ingredients and are so darn simple to make.

Lemon Cashew Coconut Bars

Lemon Cashew Coconut Bars Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars! These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.

Avocado Protein Bars

Avocado Protein Bars These no bake Avocado Protein Bars come together quickly and make the perfect snack. You only need a handful of ingredients and they take around five minutes to construct making them a really simple recipe to

Seedy Breakfast Bars With Cranberries

Seedy Breakfast Bars With Cranberries Meet my new favorite breakfast bar recipe. Delicious and easy to make with basic pantry ingredients. You don’t even have to bake them! These bars are packed with vital nutrients. They are sweetened with

Cashew Strawberry Coconut Bars

Cashew Strawberry Coconut Bars These delightful no bake bars are bursting with bright fruity flavour, the creamy richness of cashews and coconut and are packed full of energy boosting ingredients. The bottom cashew coconut layer is a smooth,