Mixed Berry Coconut Protein Nice Cream

Nowadays, so called healthier ice creams line the freezer shelves of every mainstream grocery store. I’m all for it, but let’s just say the ingredient lists are still about as long as the supermarket till receipt. That’s why I’ve become…
Read More

Lemon Blueberry Protein Nice Cream

  Lemon Blueberry Protein Nice Cream This luscious lemon blueberry nice cream is a wonderful healthy ice cream alternative. And it takes just minutes to whip up this easy dessert in a food processor if you freeze the fruit ahead.While…
Read More

Protein Fluff = “Ice Cream” Of The Gods

What is it? Protein fluff is an awesome frozen, thick, “marshmallowy”, airy light, pudding-type, ice cream like substance. It’s delicious, quite high in volume and high in protein. It’s a calorie friendly recipe; rather low in both fat and carbohydrates…
Read More