Choc Topped Fruit & Nut Bars

  Choc Topped Fruit & Nut Bars An easy no-bake bar recipe featuring nuts and dried fruit for a ‘healthified’ take on traditional sugar-loaded energy or candy bars but made with wholesome ingredients.  For those days where you are craving…
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Blueberry Lemon Chia Protein Pudding

  Blueberry Chia Protein Pudding High protein desserts have become very popular lately, and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you…
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Vanilla Protein Pudding

  Vanilla Protein Pudding High protein desserts have become very popular lately,and with good reason as one of the main principles of healthy eating is learning which foods help fill you up without overeating. Protein-rich foods help you feel fuller…
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Healthy Blackberry Coconut Candy

  Healthy Blackberry Coconut Candy Healthy Blackberry Coconut Candy - creamy, silky, fudgy bites of berry coconutty deliciousness.  They are sweet, they are addictive, and they come in an adorable little package.While yes, candy is…..candy, this doesn’t mean it can’t…
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4-Ingredient Coconut Butter Fudge

  4-Ingredient Coconut Butter Fudge This real-food coconut butter fudge is easy - it only takes four base ingredients and it comes together in minutes. If you have ever wanted to make your own coconut butter fudge then this is…
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Summer Skies Smoothie Bowl

  Summer Skies Smoothie Bowl This Smoothie Bowl recipe is a creamy and smooth anti-oxidant ‘meal-in-a-bowl’ that features spirulina, an incredible superfood with amazing health properties. Perhaps you have seen photos of vibrant blue smoothie bowls in your Instagram feed…
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Cranberry Pistachio Bites (Energy Balls)

Cranberry Pistachio Bites (Energy Balls) If you’ve been on the search for an easy, nutritious, homemade protein/energy bite then this is the ultimate one! This no-bake recipe is so easy to put together. Adjustable, delicious, these energy balls are the…
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Lemon Cashew Coconut Bars

Lemon Cashew Coconut Bars Sweet, slightly tart, lemony and coconutty… it’s time for Lemon Cashew Coconut Bars!These no bake bars are bursting with the creamy richness of cashews and coconut and are packed full of energy boosting ingredients.Coconut, cashews and…
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Blue Spirulina Swirl Fudge

Blue Spirulina Swirl Fudge Velvety, smooth, bright and vibrant healthy fudge tha tlooks a picture of yum! Seriously...this recipe makes it easy to create homemade candy with swirls of the blue spirulina superfood with no candy thermometer needed!The base of…
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White Chocolate Rocky Road Bars

  White Chocolate Rocky Road Bars I love a good Rocky Road. I love the heftiness and endless versatility. Though, unsurprisingly, I have views on what makes a good one! Ratios matter. So here’s my Rocky Road recipe. It’s easy.…
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