nutritious desserts and treats

Chocolate Cheesecake Slice

If you are looking for more delicious, healthy, no bake desserts and treats to help you reach your health, wellness and fitness goals, you will love my collection here: Blended Bites Chocolate Cheesecake Slice This chocolate slice recipe is

Strawberries & Cream Bliss Balls

Strawberries & Cream Bliss Balls These small but mighty snacks are fudgy, soft, and so yummy. They are the perfect energy bites before or after a workout or an afternoon pick me up. They are quick to make

Cashew Coconut Nice Cream

Cashew Coconut Nice Cream I just found my new favorite nice cream recipe! This nice cream is creamy, lightly sweet, and satisfies that ice cream craving without too much indulgence. Unlike regular ice cream, nice cream is

Yogurt & White Chocolate Ice Cream Bars

Yogurt & White Chocolate Ice Cream Bars Some days demand ice cream bars made with yogurt and chocolate? Oh yeass!! So here is a frozen dessert treat recipe that is so yummy and being healthy, that’s a

Tahini Chocolate Freezer Fudge Cups

Tahini Chocolate Freezer Fudge Cups The consistency, texture, flavor, the balance of salty/sweet/tahini/chocolate – the whole deal. It works! These simple fudge is a breeze to make and is totally suitable for snacking but still delicious

Chocolate Peanut Butter Strawberry Bark

Chocolate Peanut Butter Strawberry Bark Here is another “As Seen on TikTok” recipe – this time for Strawberry Chocolate Bark! I saw this and knew I had to make it! It’s a yummy treat that you can keep

Blueberry & Lemon Chia Protein Pudding

Blueberry & Lemon Chia Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with nut milk, fruit and protein powder for a simple and healthy dessert or snack.

Healthy Frozen Banana Snickers

Healthy Frozen Banana Snickers Banana Snickers are the perfect healthy sweet treat to make! They come together with just 4 simple ingredients. A half of a banana is topped with creamy peanut butter and crunchy peanuts and drizzled

Chocolate Cottage Cheese Mousse With Magic Shell

Chocolate Cottage Cheese Mousse With Magic Shell In a society obsessed with diet culture, we are often taught to fear cravings and view them as a sign of weakness. But what if I told you that honoring these cravings

Coconut Chia Seed Pudding With Strawberry Sauce

Coconut Chia Seed Pudding With Strawberry Sauce This Coconut Chia Pudding with Strawberry Sauce is a delicious, protein packed breakfast or dessert/snack, perfect for any day of the week. The coconut flavor goes so well with the strawberry