Chewy Sesame Seed Bars
Chewy Sesame Seeds Bars
Superfood sesame seeds, hemp hearts, and sunflower seeds are combined with creamy sesame paste and salty-sweet peanut butter in these wholesome, easy to prepare chewy sesame seed bars. These nutrient-dense bars have become one of my…
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Tahini Energy Bars
Tahini Energy Bars
Tahini (aka liquid gold) is made from toasted ground hulled sesame seeds. It's smooth, nutty and rich, with a slightly bitter finish and a mouth feel similar to almond or peanut butter.A nutritional powerhouse, tahini contains…
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Chocolate Cherry Protein Smoothie
Chocolate Cherry Protein Smoothie
How do you feel about smoothies? I have one almost every day – I love that they are so customizable, you can pack them with so many nutrients, and they are so easy to make.…
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Chocolate Strawberry Cups
Chocolate Strawberry Cups
These Chocolate Strawberry Cups have a creamy strawberry + coconut butter filling encased in chocolate. They are an impressively easy and delicious dessert and are perfect for any special occasion...or just to satisfy your sweet tooth.…
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Creamy Orange and Carrot Smoothie With Ginger
Creamy Orange and Carrot Smoothie With Ginger
Start your day with a vibrant orange and carrot smoothie. This energizing smoothie is packed with nutrient-dense, anti-inflammatory ingredients like raw carrot, orange and fresh ginger!This bright and citrusy smoothie is packed…
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Cashew Coconut Healthy Fudge
Cashew Coconut Healthy Fudge
Cashew coconut fudge made with simple, clean ingredients for a sweet treat that you can feel good about eating.The perfect duo of cashews and coconut create a mouth-watering taste and texture. This is such a…
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Brownies With Raspberry Coulis
Brownies With Raspberry Coulis
The best raw brownie recipe ever. Chocolate and raspberries are a match made in heaven, a flavour combination that reigns supreme.These insanely fudgy, no bake brownies are easy to whip up and just happen to be…
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Raspberry Cheesecake Bites
Raspberry Cheesecake Bites
These swirled raspberry cheesecake bars are a dream! A chewy, no bake crust, decadent vanilla, cashew cheesecake layer and a sweet raspberry swirl make these bars the perfect no bake dessert! What a combo of delicious flavors!Easy…
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Superfood Breakfast Cookies
Superfood Breakfast Cookie
These cookies are for all the times you wish you could eat cookies for breakfast and not feel bad about it. They are the most delicious, healthy cookies. Tender, not-too-sweet and jam-packed full of nutritious ingredients.…
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Coconut Butter Fudge Bites
Coconut Butter Fudge Bites
If you are anywhere near the health food circles, you will have heard of coconut butter and oil by now. Coconut products have many healing properties and the coconut palm is often referred to as…
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