Chocolate Protein Yogurt Pops

I have been making these chocolate protein yogurt pops on repeat lately so I had to share! I love the combo of peanut butter and chocolate and the nutrition facts are on point with 6 grams of protein and 8…
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Blueberry Lemon Protein Fluff

What’s like a mixture between whipped cream and a cloud?  This Blueberry Lemon Protein Fluff. And best of all?  The recipe requires only 5 ingredients and for those people still counting calories, the entire batch has just 240 calories, 2g…
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Vanilla & Chocolate Protein Popsicles

These thick and creamy Vanilla & Chocolate Protein Popsicles are the special treat to keep in your freezer! Super easy to make, require minimal ingredients and oh so delicious! Those vanilla and chocolate swirled layers taste as delicious as you…
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Peanut-Date Yogurt Protein Clusters

Yogurt Clusters have been going viral on social media lately. Most recipes contain strawberries or blueberries. I decided to make my own version with ingredients like peanuts and dates. And of course I added some protein powder to make sure…
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Strawberry-Walnut Protein Yogurt Bark

Say hello to your new favourite [healthy] sweet snack! I’m a big fan of Greek yogurt because it’s nutritious, high-protein, and super versatile! It makes a great base for healthy desserts. When your sweet tooth strikes, this Strawberry Walnut Yogurt…
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Vanilla FroYo Protein Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Almond Protein Ice Cream Bars

This recipe is a rich, indulgent dessert or treat. Its dairy-free ice cream on top of an almond nutty base. Learn how to make these frozen delights without any fancy equipment and enjoy the chocolaty bliss guilt-free. Store them in…
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Chocolate Cottage Cheese Ice Cream

Have you heard of Cottage Cheese Ice Cream yet? It’s all the rage, and for good reason! This high-protein dessert (or breakfast) takes cottage cheese and some of your favorite toppings and combines them until smooth and creamy, a mock…
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Sun Butter Protein Yogurt Bites

I have seen these viral yogurt bites all over social media, many with just 3 ingredients, and knew I needed to make my own version. While my recipe requires more than just 3 ingredients, these bites are packed with protein…
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Lemon Poppy Seed Nice Cream

Lemon Poppy Seed Ice Cream?  Really? Poppy seed nice cream isn’t so weird when you consider that poppy seeds are used frequently in Central Europe, from cakes and strudels to special Christmas buns and pasta. It is often used as…
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