Banana Chia Energy Bites

Wow! These chocolate banana chia bites are not only delicious but they are packed with protein, fiber, and satisfying ingredients. These bites are made with banana, nut butter, coconut, chia seeds, rolled oats,  protein powder (optional) and naturally sweetened with…
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Cranberry-Orange Nut Bars

These gorgeous looking bars are the perfect breakfast or snack. They take 10 minutes to make, are no-bake, and are great for taking on-the-go. Packed with protein, naturally sweetened and bursting with fruity flavour they are a healthy and delicious…
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Chocolate Peanut Clusters

These chocolate peanut clusters have a wonderful peanut-buttery chocolate flavor and a nice crunch thanks to roasted peanuts. If you are looking for a last-minute holiday recipe to bring to a party or family gathering, look no further! No need…
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Caramel Cashew Date Fudge

A creamy caramel cashew fudge that is healthier than traditional fudge. This fudge only needs 4 ingredients and is an easy to make snack or dessert and unlike other fudge recipes, this one isn’t made with butter, condensed milk, frosting,…
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Tahini Date Bark (Viral Recipe)

New amazing new food trends are being created on internet websites like  TikTok and some of them go viral and get loads of attention. One of them that is making a huge buzz is around what is called “bark” –…
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Orange-Date Oat Bars

Healthy, decadent and delicious! A perfect snack to take to work or simply to munch on to tide you over until the dinner is ready! These bars taste like a gooey brownie, but are actually a healthy blend of cashews,…
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Nut Butter Cheesecake Truffles

This recipe is for the most delicious bites of smooth nut butter cheesecake, covered with a crunchy chocolate shell. I love the taste of cashew and peanut butter combined with chocolate, it’s simply delicious! These bites of heaven don’t require…
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Healthy Nut Butter Stuffed Dates

Have you ever had dates with peanut butter? OMG, it’s such a treat! And if you haven’t, you have been missing out on the world’s best-kept secret. Chocolate covered dates stuffed with peanut butter and sprinkled with peanuts, a simple…
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Protein Bars (No Bake, With Protein Powder)

The BEST Protein Bars are healthy, no-bake, and contain nothing artificial! These are chewy, delicious, easy to customize, and are the perfect healthy snack. No bake protein bars are a quick, easy, and healthy snack! They are vegan, gluten-free, grain-free,…
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Banana, Date and Almond Smoothie

This smoothie is packed full of nutritious goodies – fibre from the banana, almonds, and dates (which also provide natural sweetness), as well as calcium and healthy fats from the milk and almonds, making it a quick, simple, filling, and…
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