Coconut Chia Protein Pudding
A healthy chia, protein pudding made with creamy coconut milk, fresh fruit or berries, protein powder, honey and vanilla. This rich, creamy pudding is delicious for breakfast or dessert! Its an easy and delicious snack which is rich in protein…
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Chocolate Date Brownie Protein Balls
WOW! Just wow! These beautiful, delicious healthy, fudgy, chocolate-rich protein balls will be ready in minutes, no baking required.
These little bites of happiness are packed full of chocolate flavor. Not only do adults love them but they have been…
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Lemon Blueberry Protein Bites
Have you jumped on the energy bite/protein ball craze yet? The ones made with dates/nuts/seeds/oats/other healthy goodness? I have been making these healthy treats for years and never get tired of them.
If you have been looking for an easy,…
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Vanilla Tahini Protein Fudge
A non-chocolate treat? Who am I?? Hehe… well this Vanilla Tahini Fudge is a delicious reason to set that chocolate aside. I love the toasty tahini flavor, the familiar vanilla, and the creamy coconut. It is an easy treat or…
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Passionfruit Overnight Protein Oats For One
I am a big fan of overnight oats. They are hearty, nourishing and SO easy. Its much easier to get out of bed when you know you have a delish breakfast waiting for you. While I love strawberry or any…
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Avocado Mint Protein Nice Cream
Ready to level up your ice cream game without all the guilt? I’ve got a delicious ice cream alternative recipe for you that’s both indulgent and healthy.
Avocados and ice cream don’t seem to go together. Avocados are usually used…
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Chocolate Overnight Protein Oats For One
I am a big fan of overnight oats. They are hearty, nourishing and SO easy. While I love strawberry or any berry overnight oats, chocolate always seems to make everything better. For mornings that require a little indulgence (I’m looking…
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Peanut Butter Protein Cookies (No Bake)
These peanut butter cookies are chewy and sweet. They don’t require any cooking or baking as there is no raw eggs or flour in them. This is the new way of “unbaking”, healthier, quicker and easier.
As well as being…
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Banana Cottage Cheese Yogurt Protein Snack For One
After seeing recipes like this all over social media, I knew I needed to try it for myself. I love sweet treats, and making them healthy and higher protein to make them more nutritionally balanced is my favorite thing! I…
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Peanut Butter Chocolate Oat Protein Cups
Chocolate + peanut butter fans, I’m here to share my latest no bake dessert obsession – peanut butter chocolate oat cups. An epic cup of deliciousness.
These protein-rich oat cups are enriched with protein to keep you energized throughout the…
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