Chocolate Beauty Gummies

No processed sugar, artificial dyes or colors in this delicious gummy treat! These chocolate gummies are easy to make and full of nutrition. Great as a snack for adults or fussy little people to give them a dose of
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Fuel To Go Energy Bars

Everyone loves a great bar. In this case, I’m talking about the kind you can pack as a perfectly portable meal or snack. Whether you need a breakfast you can eat while commuting, a post-workout snack to hold
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Super Seed Energy Boosters

Containing the kings of the seeds: hemp, flax, chia and pumpkin, these bars certainly deliver on nutrition, being power-packed with protein, essential fatty acids and fibre. Ingredients 1 cup of dried figs, stalks removed ½ cup Brazil nuts, roughly
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Pineapple Coconut Candy

The best coconut candy, no-bake, gluten-free, healthy, paleo-friendly and easy to make. This good for you candy will be ready in 15 minutes and will fix all coconut cravings. A perfect combination of a satisfying treat without the guilt!
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Keto Protein Bars

These protein bars are the BEST recipe – just 4 ingredients and packed with over 20 grams of protein and just 2 grams of carbs Ingredients 2 cups almond (or any other nut) butter 1½ cups protein powder, vanilla
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Very Berry Freezer Fudge

I’m all about quick, easy and of course delicious recipe’s at Blended Bites. This recipe takes minutes to prepare and you can enjoy it for months (if you don’t eat it all first!). It’s super energizing, packed with protein,
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Fudgy Brownies

These raw  brownies are rich, fudgy and delicious and topped with a seriously decadent chocolate topping. Ingredients Base 2½ cups dates, soaked at least 30 minutes and drained 1½ cups walnuts 6 tablespoons cocoa (or cacao) powder 1½
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Superfood Energy Bites (Raw)

It can be challenging to find a healthy on the go snack that is made purely from natural ingredients and will nourish you (and your family). Most of the snacks available in the stores are filled with junk –
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The Healthy Superfood Snack That We Should Eat More Of

You will never guess what the secret ingredient is in my new (and just a little weird) snack recipes. I call these “anytime” snacks because they are appropriate for snacking any time of the day. The most appealing thing
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