Chocolate Protein Pudding

Chocolate Protein Pudding This protein pudding is creamy, perfectly sweet and packs over 20 grams of protein per serving. Made with yogurt and protein powder for a simple and healthy dessert or snack. It has a fluffy mousse like texture,…
Read More

Peanut Butter Nut Clusters

Peanut Butter Nut Clusters These peanut butter nut clusters are amazingly yummy, crunchy, and perfectly sweetened - yep, even without sugar. If you're looking for one of the simplest and best snack/dessert recipes there is, look no further,because these peanut…
Read More

Fruity Frozen Yogurt Bites

Fruity Frozen Yogurt Bites These Frozen Yogurt Bites are fun to make, delicious to eat, full of simple and healthy ingredients and pretty too. This recipe has a simple granola base then different coloured fruits mixed up with yogurt to…
Read More

Fruit & Nut Chocolate Bark

Fruit & Nut Chocolate Bark Chocolate Bark is the easiest treat to whip up! Dark and white chocolate swirled together, then topped with nuts and dried fruit. Doesn’t get any simpler than that.Whether you're making it for yourself, or to…
Read More

Vanilla Gelatin Protein Squares

  Vanilla Gelatin Protein Squares Oh, jello … the sugar (or chemical) laden mystery food of hospitals and cafeterias. As a child I got my fair share of this stuff back then. Now we are more aware the “Jell-o” gelatin…
Read More

Frozen Yogurt Fitness Bars

Frozen Yogurt Fitness Bars Many of us resolve to do better with our eating and exercise, however, even with the best of intentions, busy schedules can make it difficult from time to time.Despite this, it is important to prioritise our…
Read More

Berries & Cream Gummy Snacks

Berries & Cream Gummy Snacks These gut healing blueberry gummies are a healthy dessert or snack for anyone, They are filled with healthy fats, gut-healing, protein rich gelatin, antioxidants and immune boosting honey.Naturally berry-licious, low sugar snack to nourish adults…
Read More

Super Seedy Energy Bars

  Super Seedy Energy Bars Say goodbye to empty calorie store-bought bars! These easy to make, super nut and seed energy bars are loaded with nutrients and seriously yummy. Perfect for a snack, post workout or hike energy boost or…
Read More

Homemade Protein Energy Bars

Homemade Protein Energy Bars Who doesn’t love a good protein energy bar? They’re among the most tasty, filling, and convenient healthy snack ideas you can enjoy. If you’re looking to make homemade bars, though, then you’ve probably got an inkling…
Read More

Raspberry Protein Snack Balls

Raspberry Protein Snack Balls Whoever is responsible for the idea that we should mash a bunch of healthy ingredients into one little ball as a snack is an absolute genius in my book. Moreish snack balls, bliss balls, energy bites,…
Read More